Diced Bell Pepper & White Onion

Packaged product Grønsager H-E-B

Diced Bell Pepper & White Onion contains 23 kcal per 100 g. A serving, 1 container, 198 g (198 g) provides about 46 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

23kcal per 100 g
0,51 gprotein
5,6 gcarbohydrates
0 gfat
46kcal in serving, 1 container, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 15 mg 0,7 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 1,5 g 5 %
Total sugars L 4,6 g
Added sugars L 0 g 0 %
Protein L 0,51 g 1 %
Vitamin D L 0 µg0 %
Calcium L 20 mg2 %
Jern L 0,55 mg3 %
Kalium L 106 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %23kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern3 %Kalium2 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein0,51 gin the lowest quarter of grønsager (median 2,5 g)
  • Fiber1,5 gbelow the median for grønsager (median 2 g)
  • Sugars4,6 gin the top quarter of grønsager (median 2,1 g)
  • Fat0 gin the lowest quarter of grønsager (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium15 mgin the lowest quarter of grønsager (median 338 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 22,7 kcal23 kcal
Protein 0,51 g0,51 g
Carbohydrates 5,6 g5,6 g
Fat 0 g0 g
Fiber 1,5 g1,5 g
Sugars 4,6 g4,6 g
Sodium 15,2 mg15 mg

Product details

Brand
H-E-B
Barcode
0041220996551
Label serving
1 container (198 g)
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced Bell Pepper & White Onion?

100 g of Diced Bell Pepper & White Onion has 23 kcal. Serving, 1 container, 198 g (198 g): about 46 kcal.

How much protein is in Diced Bell Pepper & White Onion?

Diced Bell Pepper & White Onion contains 0,51 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 container, 198 g (198 g). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in Diced Bell Pepper & White Onion?

Diced Bell Pepper & White Onion has 5,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,6 g of sugars.

How much fat is in Diced Bell Pepper & White Onion?

Diced Bell Pepper & White Onion contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Diced Bell Pepper & White Onion?

100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632862. License: CC0 1.0 (U.S. public domain). Source record dated 25. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041220996551. License: ODbL 1.0 (Open Food Facts). Source record dated 7. februar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.