Dés de guanciale
Dés de guanciale contains 687 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 6 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 194 kcal per 100 g across 1.098 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 687 kcal | |
| Total fat L | 71 g | 91 % |
| Saturated fat L | 28 g | 140 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 0,3 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of kød (median 21 g)
- Fat71 gin the top quarter of kød (median 10 g)
- Saturated fat28 gin the top quarter of kød (median 3,9 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Villani
- Barcode
- 8002974001924
- Category
- Italienske kødprodukter
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guanciale stagionato Gardani | 691 | 8,2 g | 0,3 g | 73 g |
| Lardo stagionato delle Alpi Rosa dell'Angelo | 732 | 2,3 g | 0,6 g | 80 g |
| Guanciale stagionato Renzini | 622 | 13 g | 0,3 g | 63 g |
| Guanciale cubetti Bechér | 603 | 8,5 g | 0,6 g | 63 g |
| Guanciale a francobollo Simonini | 600 | 12 g | 0,7 g | 61 g |
| Lardo pancettato Ermes Fontana | 578 | 10,5 g | 0,7 g | 59,2 g |
| Lardo Salumificio Volpi | 800 | 1,3 g | 0,5 g | 88 g |
| Lardo basilico genovese Chiesa | 536 | 13 g | 0 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dés de guanciale?
100 g of Dés de guanciale has 687 kcal.
Is Dés de guanciale high in protein?
Dés de guanciale contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Dés de guanciale?
Dés de guanciale has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dés de guanciale?
Dés de guanciale contains 71 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).
How much sodium is in Dés de guanciale?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002974001924. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.