Deluxe Mix Nuts

Packaged product Nødder og frø Yupik

Deluxe Mix Nuts contains 633 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 190 kcal.

Roughly 79 % of its calories come from fat, with 12 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 14 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

633kcal per 100 g
16,7 gprotein
20 gcarbohydrates
60 gfat
190kcal in serving, 0.333 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 60 g 77 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3,3 mg 0,1 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 16,7 g 33 %
Vitamin D L 0 µg0 %
Calcium L 66,7 mg5 %
Kalium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 12 %Fat: 79 %633kcal / 100 g
  • Protein 10 %
  • Carbohydrates 12 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium14 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein16,7 gabove the median for nødder og frø (median 10 g)
  • Fiber6,7 gabove the median for nødder og frø (median 6 g)
  • Sugars3,3 gbelow the median for nødder og frø (median 7,1 g)
  • Fat60 gin the top quarter of nødder og frø (median 23,3 g)
  • Saturated fat10 gin the top quarter of nødder og frø (median 5,3 g)
  • Sodium3,3 mgin the lowest quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yupik
Barcode
0805509001578
Label serving
0.333 cup (30 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe Mix Nuts?

100 g of Deluxe Mix Nuts has 633 kcal. Serving, 0.333 cup, 30 g (30 g): about 190 kcal.

Is Deluxe Mix Nuts high in protein?

Deluxe Mix Nuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 0.333 cup, 30 g (30 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Deluxe Mix Nuts?

Deluxe Mix Nuts has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deluxe Mix Nuts?

Deluxe Mix Nuts contains 60 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Deluxe Mix Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Mix Nuts?

100 g contains 3,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0805509001578. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.