Delight bites multi-grain snacks

Packaged product Snacks Life Choice

Delight bites multi-grain snacks contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3,6 gprotein
71,4 gcarbohydrates
17,9 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17,9 g 23 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 62 %Fat: 35 %464kcal / 100 g
  • Protein 3 %
  • Carbohydrates 62 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber3,6 gbelow the median for snacks (median 4 g)
  • Sugars7,1 gabove the median for snacks (median 4,9 g)
  • Fat17,9 gbelow the median for snacks (median 20,8 g)
  • Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
  • Sodium1.000 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L16,1 g
Polyumættet fedt L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3,6 g3,6 g
Carbohydrates 71,4 g71,4 g
Fat 17,9 g17,9 g
Fiber 3,6 g3,6 g
Sugars 7,1 g7,1 g
Sodium 1.000 mg1.000 mg

Product details

Brand
Life Choice
Barcode
0075436703986
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, high oleic sunflower oil, wheat starch, corn flour, sugar, whole rice flour, rice flour, potato starch, salt, whole barley flour, less than 2% of: caramelized sugar, whole oat flour, tomato powder, onion powder, maltodextrin, whole mustard seed, natural flavor, garlic powder, molasses, extractives of paprika, paprika, spice, yeast extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSukkerRisSaltHavreTomatLøgHvidløgGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Delight bites multi-grain snacks?

100 g of Delight bites multi-grain snacks has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

How much protein is in Delight bites multi-grain snacks?

Delight bites multi-grain snacks contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Delight bites multi-grain snacks?

Delight bites multi-grain snacks has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Delight bites multi-grain snacks?

Delight bites multi-grain snacks contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Delight bites multi-grain snacks?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623729. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0075436703986. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.