9" Deep Dish Flaky Pie Crusts

Packaged product Brød og bagværk MRS. SMITH'S

9" Deep Dish Flaky Pie Crusts contains 464 kcal per 100 g. A typical serving of 1/8 Pie Shell, 28g (28 g) provides about 130 kcal.

Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 316 kcal per 100 g across 360 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3,6 gprotein
50 gcarbohydrates
28,6 gfat
130kcal in 1/8 Pie Shell, 28g (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 28,6 g 37 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 339 mg 15 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Added sugars L 3,6 g 7 %
Protein L 3,6 g 7 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 42 %Fat: 55 %464kcal / 100 g
  • Protein 3 %
  • Carbohydrates 42 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of brød og bagværk (median 7,7 g)
  • Fiber0 gin the lowest quarter of brød og bagværk (median 1,8 g)
  • Sugars7,1 gin the top quarter of brød og bagværk (median 3,3 g)
  • Fat28,6 gin the top quarter of brød og bagværk (median 13,2 g)
  • Saturated fat12,5 gin the top quarter of brød og bagværk (median 3,9 g)
  • Sodium339 mgin the lowest quarter of brød og bagværk (median 505 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3,6 g3,6 g
Carbohydrates 50 g50 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 7,1 g7,1 g
Sodium 339 mg339 mg

Product details

Brand
MRS. SMITH'S
Barcode
0027700040167
Label serving
1/8 Pie Shell (28g)
Category
frozen-bread-dough

Ingredients

WHEAT FLOUR, PALM OIL, WATER, SUGAR, SOYBEAN OIL, DEXTROSE, SALT, MONO- AND DIGLYCERIDES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 9" Deep Dish Flaky Pie Crusts?

100 g of 9" Deep Dish Flaky Pie Crusts has 464 kcal. 1/8 Pie Shell, 28g (28 g): about 130 kcal.

How much protein is in 9" Deep Dish Flaky Pie Crusts?

9" Deep Dish Flaky Pie Crusts contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1/8 Pie Shell, 28g (28 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,7 g).

How many carbs are in 9" Deep Dish Flaky Pie Crusts?

9" Deep Dish Flaky Pie Crusts has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in 9" Deep Dish Flaky Pie Crusts?

9" Deep Dish Flaky Pie Crusts contains 28,6 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in 9" Deep Dish Flaky Pie Crusts?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0027700040167. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2562502. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Source description: "9" DEEP DISH FLAKY PIE CRUSTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.