Deep 30 Strawberry Splash

Packaged product Frugter Mt. Capra

Deep 30 Strawberry Splash contains 367 kcal per 100 g. A serving, 4 level tbsp, 30 g (30 g) provides about 110 kcal.

Roughly 63 % of its calories come from protein, with 37 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 67 % of the Daily Value for calcium, 17 % of the Daily Value for jern and 14 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
56,7 gprotein
33,3 gcarbohydrates
0 gfat
110kcal in serving, 4 level tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 16,7 mg 6 %
Sodium L 167 mg 7 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 3,3 g 12 %
Total sugars L 16,7 g
Added sugars L 0 g 0 %
Protein L 56,7 g 113 %
Vitamin D L 0 µg0 %
Calcium L 867 mg67 %
Jern L 3 mg17 %
Kalium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 37 %367kcal / 100 g
  • Protein 63 %
  • Carbohydrates 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium67 %Jern17 %Kalium14 %Vitamin D0 %

Nutritional insights

  • Protein56,7 gin the top quarter of frugter (median 0,7 g)
  • Fiber3,3 gabove the median for frugter (median 1,5 g)
  • Sugars16,7 gabove the median for frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium167 mgin the top quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mt. Capra
Barcode
0633924210004
Label serving
4 level tbsp (30 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deep 30 Strawberry Splash?

100 g of Deep 30 Strawberry Splash has 367 kcal. Serving, 4 level tbsp, 30 g (30 g): about 110 kcal.

Is Deep 30 Strawberry Splash high in protein?

Deep 30 Strawberry Splash contains 56,7 g of protein per 100 g (113 % of the 50 g Daily Value), or 17 g in serving, 4 level tbsp, 30 g (30 g). About 63 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in Deep 30 Strawberry Splash?

Deep 30 Strawberry Splash has 33,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deep 30 Strawberry Splash?

Deep 30 Strawberry Splash contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Deep 30 Strawberry Splash contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (67 % DV), jern (17 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deep 30 Strawberry Splash?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0633924210004. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.