Dark Chocolate
Packaged product Sweets og Desserter Sulpice Chocolate
Dark Chocolate contains 487 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 146 kcal.
Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 560 kcal per 100 g across 4.351 products.
100 g provides 67 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 30 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 12 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for sweets og desserter (median 7,9 g)
- Fiber10 gabove the median for sweets og desserter (median 9,4 g)
- Sugars30 gabove the median for sweets og desserter (median 28,6 g)
- Fat40 gbelow the median for sweets og desserter (median 40 g)
- Saturated fat23,3 gbelow the median for sweets og desserter (median 24 g)
- Sodium87 mgin the top quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 487 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 40 g | 40 g |
| Fiber | 10 g | 10 g |
| Sugars | 30 g | 30 g |
| Sodium | 87 mg | 87 mg |
Product details
- Brand
- Sulpice Chocolate
- Barcode
- 0859107002130
- Label serving
- 30 g (30 g)
- Category
- Mørke chokolader
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate artesano con naranja Benamiel | 487 | 8 g | 28 g | 35 g |
| Ghana peppermint Whittaker’s | 487 | 7,6 g | 63,2 g | 22,4 g |
| Chocolat Cacao 40% Pur beurre de cacao Astoria | 486 | 5,4 g | 61 g | 23 g |
| Dark chocolate mint thins Waitrose | 486 | 9 g | 61,2 g | 23,4 g |
| Chocolate negro 83% São Tomé CACAO EQUADOR - ROÇA DE SANTO ANTÓNIO LDA | 488 | 10,6 g | 42,5 g | 40,7 g |
| Mint Collection Elizabeth Shaw | 488 | 4,6 g | 65 g | 22 g |
| Chocolat noir Bresil Lady Merveilles | 488 | 3,3 g | 25 g | 32 g |
| Chocolat noir 75% Lady Merveilles | 488 | 3,3 g | 25 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 487 kcal. Serving, 30 g, 30 g (30 g): about 146 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.
How much fat is in Dark Chocolate?
Dark Chocolate contains 40 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2014085. License: CC0 1.0 (U.S. public domain). Source record dated 2. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0859107002130. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.