Ghana peppermint
Packaged product Sweets og Desserter Whittaker’s
Ghana peppermint contains 487 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 560 kcal per 100 g across 5.112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Sodium | not reported | |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 43,2 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for sweets og desserter (median 8 g)
- Sugars43,2 gin the top quarter of sweets og desserter (median 28,3 g)
- Fat22,4 gin the lowest quarter of sweets og desserter (median 40,2 g)
- Saturated fat16 gin the lowest quarter of sweets og desserter (median 24 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whittaker’s
- Barcode
- 9403142002382
- Quantity
- 250 g
- Category
- Mørke chokolader
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate artesano con naranja Benamiel | 487 | 8 g | 28 g | 35 g |
| Dark Chocolate Sulpice Chocolate | 487 | 6,7 g | 50 g | 40 g |
| Chocolat Cacao 40% Pur beurre de cacao Astoria | 486 | 5,4 g | 61 g | 23 g |
| Dark chocolate mint thins Waitrose | 486 | 9 g | 61,2 g | 23,4 g |
| Fruitier & Nuttier Dark Chocolate Darrell Lea | 486 | 5,9 g | 51,9 g | 28,1 g |
| Chocolat E.Leclerc | 486 | 5,4 g | 61 g | 23 g |
| ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g Daily me | 486 | 11,4 g | 62,9 g | 20 g |
| Chocolay Pamplemousse E. Wedel | 486 | 5,8 g | 54 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghana peppermint?
100 g of Ghana peppermint has 487 kcal.
How much protein is in Ghana peppermint?
Ghana peppermint contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8 g).
How many carbs are in Ghana peppermint?
Ghana peppermint has 63,2 g of total carbohydrates per 100 g, including 43,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghana peppermint?
Ghana peppermint contains 22,4 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403142002382. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2024. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.