Dark chocolate
Packaged product Sweets og Desserter Royal
Dark chocolate contains 459 kcal per 100 g. A serving, 1 bar, 61 g (61 g) provides about 280 kcal.
Roughly 56 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14,8 g | 74 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 74 mg | 3 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 57,4 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 56 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 5,9 g)
- Fiber3,3 gabove the median for sweets og desserter (median 3 g)
- Sugars57,4 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat23 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat14,8 gbelow the median for sweets og desserter (median 17,6 g)
- Sodium74 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 459 kcal | 459 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 68,9 g | 68,8 g |
| Fat | 23 g | 23 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 57,4 g | 57,4 g |
| Sodium | 74 mg | 74 mg |
Product details
Ingredients
Dark chocolate (sugar, chocolate liquor, chocolate liquor processed with alkali, cocoa butter, butterfat, soy lecithin, and vanilla), coconut filling (fondant, water, coconut, artificial flavoring, potassium sorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nuts DairyFine | 459 | 5,2 g | 63,5 g | 19,7 g |
| Risoletto snack Migros | 459 | 3,6 g | 68 g | 19 g |
| Vobro, merry christmas wesotych swiet Vobro | 459 | 4,5 g | 64,4 g | 19,9 g |
| Roundy's select, milk chocolate caramel cups Roundy's | 459 | 2,7 g | 64,9 g | 21,6 g |
| Bars Nestlé | 459 | 5,4 g | 73 g | 18,9 g |
| Dark chocolate Hebert | 459 | 3,3 g | 62,3 g | 26,2 g |
| Chocolate Violets Carletti | 459 | 3,5 g | 67 g | 18 g |
| Co barre de chocolat мультизлаковые конфеты В.А.Ш Шоколатье+ | 459 | 7 g | 70,9 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 459 kcal. Serving, 1 bar, 61 g (61 g): about 280 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 61 g (61 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,9 g).
How many carbs are in Dark chocolate?
Dark chocolate has 68,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 57,4 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 23 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
How much sodium is in Dark chocolate?
100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507650. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2023. Imported 6. november 2026.
- Open Food Facts, record 0721605285912. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.