Dark chocolate marshmallow squares
Packaged product Sweets og Desserter
Dark chocolate marshmallow squares contains 375 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 113 kcal.
Roughly 77 % of its calories come from carbohydrates, with 19 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 79 % of the Daily Value for jern and 12 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 62,5 g | |
| Added sugars L | 62,5 g | 125 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 14,2 mg | 79 % |
| Kalium L | 583 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 77 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for sweets og desserter (median 2,9 g)
- Fiber4,2 gin the top quarter of sweets og desserter (median 0 g)
- Sugars62,5 gabove the median for sweets og desserter (median 54 g)
- Fat8,3 gabove the median for sweets og desserter (median 1,7 g)
- Saturated fat6,3 gabove the median for sweets og desserter (median 2,1 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 50 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,1 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 375 kcal |
| Protein | 3,3 g | 4,2 g |
| Carbohydrates | 66,7 g | 75 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 3,3 g | 4,2 g |
| Sugars | 60 g | 62,5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0099482437084
- Label serving
- 3 PIECES (30 g)
- Category
- Konfekturevirksomhed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marshmallow filling (glucose syrup, sugar, dextrose, powdered sugar, gelatin, natural vanilla flavor, milk protein), dark chocolate coating (sugar, cocoa mass, cocoa butter, soy lecithin [emulsifier]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukkerKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate marshmallow squares?
100 g of Dark chocolate marshmallow squares has 375 kcal. Serving, 3 pieces, 30 g (30 g): about 113 kcal.
How much protein is in Dark chocolate marshmallow squares?
Dark chocolate marshmallow squares contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,3 g in serving, 3 pieces, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,9 g).
How many carbs are in Dark chocolate marshmallow squares?
Dark chocolate marshmallow squares has 75 g of total carbohydrates per 100 g, including 4,2 g of fiber and 62,5 g of sugars.
How much fat is in Dark chocolate marshmallow squares?
Dark chocolate marshmallow squares contains 8,3 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Dark chocolate marshmallow squares contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (79 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate marshmallow squares?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2412595. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0099482437084. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.