Dark Chocolate Granola
Packaged product Morgenmadsprodukter Tempo
Dark Chocolate Granola contains 467 kcal per 100 g. A serving, 0.5 cup, 60 g (60 g) provides about 280 kcal.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 15 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 11,7 g | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 91,7 mg | 7 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber8,3 gabove the median for morgenmadsprodukter (median 7,1 g)
- Sugars15 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat26,7 gin the top quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat4,2 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium125 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tempo
- Barcode
- 0860002995052
- Label serving
- 0.5 cup (60 g)
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemp Crunch Granola Erin Baker's® Wholesome Baked Goods | 467 | 10 g | 63,3 g | 20 g |
| Nut & Honey Granola Aurora Natural | 467 | 5 g | 60 g | 20 g |
| Pumpkin Cinnamon Ancient Grain Granola Purely Elizabeth | 467 | 10 g | 56,7 g | 20 g |
| Trailblazer Granola Taos Bakes | 467 | 10 g | 50 g | 26,7 g |
| Maple & Walnut Granola Hudson Henry Baking Co. | 467 | 13,3 g | 40 g | 33,3 g |
| Super Granola Kroma | 467 | 13,3 g | 53,3 g | 23,3 g |
| Gluten Free Sprouted Cacao Mint Tea-Infused Granola One Degree Organic Foods | 467 | 6,7 g | 66,7 g | 16,7 g |
| Kodiak Cakes Crunchy Granola Bar Oats & Honey Kodiak | 467 | 22,2 g | 57,8 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Granola?
100 g of Dark Chocolate Granola has 467 kcal. Serving, 0.5 cup, 60 g (60 g): about 280 kcal.
Is Dark Chocolate Granola high in protein?
Dark Chocolate Granola contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 60 g (60 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Dark Chocolate Granola?
Dark Chocolate Granola has 50 g of total carbohydrates per 100 g, including 8,3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Granola?
Dark Chocolate Granola contains 26,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Dark Chocolate Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Granola?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002995052. License: ODbL 1.0 (Open Food Facts). Source record dated 25. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.