Dark Chocolate
Packaged product Sweets og Desserter Ghirardelli Chocolate
Dark Chocolate contains 450 kcal per 100 g. A serving, 21 pieces | about, 40 g (40 g) provides about 180 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 560 kcal per 100 g across 5.112 products.
100 g provides 25 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 52,5 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6 mg | 7 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 4,5 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets og desserter (median 8 g)
- Fiber7,5 gbelow the median for sweets og desserter (median 9,5 g)
- Sugars52,5 gin the top quarter of sweets og desserter (median 28,3 g)
- Fat25 gin the lowest quarter of sweets og desserter (median 40,2 g)
- Saturated fat15 gin the lowest quarter of sweets og desserter (median 24 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 25 g | 25 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 52,5 g | 52,5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ghirardelli Chocolate
- Barcode
- 0747599321528
- Label serving
- 21 PIECES | ABOUT (40 g)
- Category
- Mørke chokolader
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin - an emulsifier, vanilla), dried blueberries (blueberries, sugar, sunflower oil), natural flavor, tapioca syrup, tapioca dextrin, confectioner's glaze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir Kah Kow | 450 | 6 g | 40 g | 38 g |
| Chocolate ecológico negro con arándanos enteros Biosuit | 450 | 5,3 g | 54 g | 30 g |
| Chocolate negro 74% biosuit Biosuit | 450 | 5,3 g | 54 g | 30 g |
| Cioccolato di Modica Igp Isola del Piacere | 450 | 3,7 g | 32,3 g | 35,1 g |
| Dark Chocolate Kings | 450 | 2,5 g | 65 g | 25 g |
| Dark Chocolate Ghirardelli Chocolate Company | 450 | 5 g | 65 g | 25 g |
| Dark chocolate almond & coffee crisp, chocolate Orange Peel Enterprises | 450 | 12,5 g | 55 g | 25 g |
| Chokoladeknapper Curre | 449 | 3 g | 75 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 450 kcal. Serving, 21 pieces | about, 40 g (40 g): about 180 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 21 pieces | about, 40 g (40 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 65 g of total carbohydrates per 100 g, including 7,5 g of fiber and 52,5 g of sugars.
How much fat is in Dark Chocolate?
Dark Chocolate contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898562. License: CC0 1.0 (U.S. public domain). Source record dated 7. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0747599321528. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.