Dark chocolate brownie mix

Packaged product Sweets og Desserter

Dark chocolate brownie mix contains 406 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 19 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 35 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark chocolate brownie mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
6,3 gprotein
81,2 gcarbohydrates
9,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 9,4 g 12 %
Saturated fat L 4,7 g 23 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 234 mg 10 %
Total carbohydrates L 81,2 g 30 %
Dietary fiber L 3,1 g 11 %
Total sugars L 53,1 g
Added sugars L 53,1 g 106 %
Protein L 6,3 g 13 %
Vitamin D L 0 µg0 %
Calcium L 22 mg2 %
Jern L 6,3 mg35 %
Kalium L 300 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 75 %Fat: 19 %406kcal / 100 g
  • Protein 6 %
  • Carbohydrates 75 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern35 %Kalium6 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein6,3 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber3,1 gabove the median for sweets og desserter (median 2 g)
  • Sugars53,1 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat9,4 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat4,7 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium234 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal406 kcal
Protein 2 g6,3 g
Carbohydrates 26 g81,2 g
Fat 3 g9,4 g
Fiber 1 g3,1 g
Sugars 17 g53,1 g
Sodium 75 mg234 mg

Product details

Barcode
0032500102069
Quantity
18 oz
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate brownie mix?

100 g of Dark chocolate brownie mix has 406 kcal.

How much protein is in Dark chocolate brownie mix?

Dark chocolate brownie mix contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Dark chocolate brownie mix?

Dark chocolate brownie mix has 81,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 53,1 g of sugars.

How much fat is in Dark chocolate brownie mix?

Dark chocolate brownie mix contains 9,4 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Dark chocolate brownie mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate brownie mix?

100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032500102069. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2672439. License: CC0 1.0 (U.S. public domain). Source record dated 3. november 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.