Danish

Packaged product Sweets og Desserter Good Meadow

Danish contains 389 kcal per 100 g. A serving, 0.111 danish, 54 g (54 g) provides about 210 kcal.

Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).

100 g provides 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g
5,6 gprotein
48,2 gcarbohydrates
20,4 gfat
210kcal in serving, 0.111 danish, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 20,4 g 26 %
Saturated fat L 9,3 g 46 %
Trans fat L 0 g
Cholesterol L 28 mg 9 %
Sodium L 231 mg 10 %
Total carbohydrates L 48,2 g 18 %
Dietary fiber L 1,9 g 7 %
Total sugars L 22,2 g
Protein L 5,6 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 37 mg3 %
Jern L 2 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 48 %Fat: 46 %389kcal / 100 g
  • Protein 6 %
  • Carbohydrates 48 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein5,6 gabove the median for sweets og desserter (median 4,4 g)
  • Fiber1,9 gabove the median for sweets og desserter (median 1,4 g)
  • Sugars22,2 gin the lowest quarter of sweets og desserter (median 31 g)
  • Fat20,4 gabove the median for sweets og desserter (median 18 g)
  • Saturated fat9,3 gabove the median for sweets og desserter (median 6,7 g)
  • Sodium231 mgbelow the median for sweets og desserter (median 254 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 5,6 g5,6 g
Carbohydrates 48,2 g48,2 g
Fat 20,4 g20,4 g
Fiber 1,9 g1,9 g
Sugars 22,2 g22,2 g
Sodium 231 mg231 mg

Product details

Brand
Good Meadow
Barcode
0722515914107
Label serving
0.111 DANISH (54 g)
Category
Kager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat and malted barley flour (contains niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil (with mono and diglycerides, polysorbate 60), water, sugar, wheat flour, eggs, corn syrup, sugar syrup, palm oil, contains less than 2% of: raisin paste, nonfat dry milk, yeast, natural and artificial flavors including cinnamon, canola oil (with citric acid), cinnamon, salt, bleached wheat flour, high fructose corn syrup, honey, pectin, agar agar, citric acid, sodium benzoate, caramel color (contains sulfites), modified food starch, annatto, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), beta carotene, monoglycerides (with propionic acid and phosphoric acid), calcium sulfate, wheat starch, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmeolieSukkerHvedemelÆgGærRapsfrøolieKanelSaltHonning

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danish?

100 g of Danish has 389 kcal. Serving, 0.111 danish, 54 g (54 g): about 210 kcal.

How much protein is in Danish?

Danish contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 0.111 danish, 54 g (54 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).

How many carbs are in Danish?

Danish has 48,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 22,2 g of sugars.

How much fat is in Danish?

Danish contains 20,4 g of fat per 100 g, of which 9,3 g is saturated (46 % of the Daily Value).

What vitamins and minerals does Danish contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danish?

100 g contains 231 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1886443. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0722515914107. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.