Curly Kale
Packaged product Drikkevarer Curly
Curly Kale contains 24 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 7 kcal.
Roughly 42 % of its calories come from fat, with 41 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 44 kcal per 100 g across 11 products.
100 g provides 59 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0,09 mg | 0 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,9 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin C L | 53 mg | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 17 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of drikkevarer (median 3,5 g)
- Fiber2,8 gin the lowest quarter of drikkevarer (median 3,3 g)
- Sugars0,9 gin the lowest quarter of drikkevarer (median 1,3 g)
- Saturated fat0,2 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium0,09 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Curly
- Barcode
- 20226190
- Label serving
- 1 portion (30 g)
- Category
- Knoldselleri
- Packaging
- en:ldpe-bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Kale Wegmans | 29 | 2,4 g | 4,7 g | 0 g |
| Boerenkool Albert Heijn | 33 | 3 g | 1,6 g | 0,6 g |
| Grønnkål Bama | 36 | 3,3 g | 2,2 g | 0,7 g |
| British Pentland Brigg Kale Waitrose | 40 | 3,4 g | 1,4 g | 1,6 g |
| British Curly Kale Tesco | 40 | 3,4 g | 1,4 g | 1,6 g |
| Chou frisé Anna‘s Best | 44 | 4,5 g | 2,5 g | 0,9 g |
| Kale Robinson Fresh | 47 | 4,7 g | 9,4 g | 1,2 g |
| Kale Greens Wegmans | 47 | 4,7 g | 8,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curly Kale?
100 g of Curly Kale has 24 kcal. Serving, 1 portion, 30 g (30 g): about 7 kcal.
How much protein is in Curly Kale?
Curly Kale contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,72 g in serving, 1 portion, 30 g (30 g). About 41 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3,5 g).
How many carbs are in Curly Kale?
Curly Kale has 1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curly Kale?
Curly Kale contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Curly Kale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curly Kale?
100 g contains 0,09 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20226190. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.