Cultured nonfat buttermilk

Packaged product Mælk og æg

Cultured nonfat buttermilk contains 38 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 91 kcal.

Roughly 61 % of its calories come from carbohydrates, with 39 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

38kcal per 100 g
3,8 gprotein
5,8 gcarbohydrates
0 gfat
91kcal in serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 2 mg 0,7 %
Sodium L 108 mg 5 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Protein L 3,8 g 8 %
Calcium L 131 mg10 %
Jern L 0 mg0 %
Kalium L 176 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 61 %38kcal / 100 g
  • Protein 39 %
  • Carbohydrates 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium4 %Jern0 %

Nutritional insights

  • Protein3,8 gin the top quarter of mælk og æg (median 3,3 g)
  • Sugars5 gabove the median for mælk og æg (median 4,9 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 2 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 1,2 g)
  • Sodium108 mgin the top quarter of mælk og æg (median 50 mg)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L42 IU
Other components (1)
A-vitamin, IE L2.500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 38 kcal38 kcal
Protein 3,8 g3,8 g
Carbohydrates 5,8 g5,8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 5 g5 g
Sodium 108 mg108 mg

Product details

Barcode
0070810001078
Label serving
1 cup (240 ml)
Category
Milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured nonfat milk, contains less than 1% of food starch-modified, salt, mono and diglycerides, carrageenan, locust bean gum, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Non-Fat Milk All Star 38 3,3 g 5 g 0 g
Barista Oat (Light) Minor Figures 38 0,2 g 6 g 1,3 g
Smart Protein Drink Chocolate Body fit 38 6,2 g 1,1 g 0,9 g
Fat Free Milk Lucerne 38 3,8 g 5,4 g 0 g
Whole foods market, 365 everyday value, skim milk Whole Foods Market 38 3,3 g 5,4 g 0 g
Fat Free Milk Winn Dixie 38 3,8 g 5 g 0 g
Fat Free Milk Meijer 38 3,3 g 5,4 g 0 g
Fat Free Milk Sarah Farms 38 3,8 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cultured nonfat buttermilk?

100 g of Cultured nonfat buttermilk has 38 kcal. Serving, 1 cup, 240 ml (240 g): about 91 kcal.

How much protein is in Cultured nonfat buttermilk?

Cultured nonfat buttermilk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 1 cup, 240 ml (240 g). About 39 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).

How many carbs are in Cultured nonfat buttermilk?

Cultured nonfat buttermilk has 5,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in Cultured nonfat buttermilk?

Cultured nonfat buttermilk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cultured nonfat buttermilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cultured nonfat buttermilk?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476572. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0070810001078. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.