Crunchy Mix Plus
Packaged product Morgenmadsprodukter Actilife
Crunchy Mix Plus contains 414 kcal per 100 g. A serving, 45 g (45 g) provides about 186 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 89 % of the Daily Value for Vitamin C, 80 % of the Daily Value for Vitamin E and 36 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 21 g | |
| Added sugars L | 10,8 g | 22 % |
| Protein L | 8 g | 16 % |
| Vitamin C L | 80 mg | 89 % |
| Vitamin E L | 12 mg | 80 % |
| Calcium L | 400 mg | 31 % |
| Magnesium L | 150 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber9 gabove the median for morgenmadsprodukter (median 7,1 g)
- Sugars21 gabove the median for morgenmadsprodukter (median 18 g)
- Fat12 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat3 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium152 mgabove the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Actilife
- Barcode
- 7613269363897
- Quantity
- 600 g
- Label serving
- 45 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine 26%, flakes de blé et de soja 12% (blé, soja, sucre brut, fructose, sel de cuisine, malt d'orge), cornflakes (maïs, sel de cuisine, malt d'orge), céréales soufflées (maïs, riz, sucre brut, farine complète [blé, seigle, orge], farine de malt d'orge, cacao maigre en poudre, sel de cuisine), sucre, huile de tournesol, farine de blé et de seigle, raisins secs 4% (raisins secs, huile de coton), oligofructose, flocons de coco 4%, morceaux de pommes séchées 2.5% (avec conservateur: anhydride sulfureux), substances minérales (citrates de calcium, citrate de magnésium), miel, lait écrémé en poudre, 11 vitamines (C, E, niacine, acide pantothénique, B6, B2, B1, acide folique, biotine, B12, D), cannelle, arôme vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerSolsikkeolieHvedemelAppleHonningKanelSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Dorada DON LUIS | 414 | 10 g | 65 g | 10 g |
| Holie crunchy muesli chocolate Holie | 414 | 10,8 g | 49,9 g | 14,2 g |
| Crunchy müsli First Price | 414 | 10 g | 64 g | 10 g |
| Mymuesli strawberry choco cookie Mymuesli | 414 | 10,7 g | 60,1 g | 12,6 g |
| Raisin & Almond Granola Mornflake | 414 | 9,4 g | 64,2 g | 11,6 g |
| Pumpkin Grainless Granola Paleokrunch | 414 | 16,3 g | 34,9 g | 23,3 g |
| Gateway Granola Granola Jones | 414 | 10,3 g | 55,2 g | 20,7 g |
| Moms best crispy cocoa rice Mom's Best | 414 | 3,5 g | 89,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Mix Plus?
100 g of Crunchy Mix Plus has 414 kcal. Serving, 45 g (45 g): about 186 kcal.
How much protein is in Crunchy Mix Plus?
Crunchy Mix Plus contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in serving, 45 g (45 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Crunchy Mix Plus?
Crunchy Mix Plus has 64 g of total carbohydrates per 100 g, including 9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Mix Plus?
Crunchy Mix Plus contains 12 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Crunchy Mix Plus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (89 % DV), Vitamin E (80 % DV), magnesium (36 % DV) and calcium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Mix Plus?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269363897. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.