Granola Dorada
Packaged product Morgenmadsprodukter DON LUIS
Granola Dorada contains 414 kcal per 100 g. A serving, 50 g (50 g) provides about 207 kcal.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 30,5 mg | 1 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 28 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber12 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars28 gin the top quarter of morgenmadsprodukter (median 18 g)
- Fat10 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Sodium30,5 mgin the lowest quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- DON LUIS
- Barcode
- 7501485801234
- Quantity
- 600 g
- Label serving
- 50 g
- Category
- Morgenmadsprodukter
- Packaging
- Plastic,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HOJUELAS DE AVENA, HOJUELAS DE TRIGO, MEZCLA DE NUECES (PUEDE CONTENER: NUEZ DE LA INDIA, NUEZ DE NOGAL, ALMENDRA), UVA PASA, ARÁNDANO, LINAZA, COCO RALLADO, AZÚCAR MASCABADO, FRUCTUOSA, GLUCOSA, AJONJOLÍ, ACEITE DE MAÍZ Y ESENCIA DE VAINILLA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Holie crunchy muesli chocolate Holie | 414 | 10,8 g | 49,9 g | 14,2 g |
| Crunchy müsli First Price | 414 | 10 g | 64 g | 10 g |
| Mymuesli strawberry choco cookie Mymuesli | 414 | 10,7 g | 60,1 g | 12,6 g |
| Raisin & Almond Granola Mornflake | 414 | 9,4 g | 64,2 g | 11,6 g |
| Pumpkin Grainless Granola Paleokrunch | 414 | 16,3 g | 34,9 g | 23,3 g |
| Gateway Granola Granola Jones | 414 | 10,3 g | 55,2 g | 20,7 g |
| Moms best crispy cocoa rice Mom's Best | 414 | 3,5 g | 89,7 g | 3,5 g |
| Granola Alexandre Legrain Miam République | 414 | 13,7 g | 38,7 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Dorada?
100 g of Granola Dorada has 414 kcal. Serving, 50 g (50 g): about 207 kcal.
Is Granola Dorada high in protein?
Granola Dorada contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Granola Dorada?
Granola Dorada has 65 g of total carbohydrates per 100 g, including 12 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Dorada?
Granola Dorada contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Granola Dorada?
100 g contains 30,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501485801234. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Source description: "GRANOLA DORADA". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.