Crunchy chocolate mint mini cookies
Packaged product Sweets og Desserter
Crunchy chocolate mint mini cookies contains 484 kcal per 100 g. A serving, 7 cookies, 31 g (31 g) provides about 150 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 26 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 35,5 g | |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 65 mg | 5 % |
| Jern L | 4,7 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber6,5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars35,5 gin the top quarter of sweets og desserter (median 26,8 g)
- Fat19,4 gabove the median for sweets og desserter (median 19 g)
- Saturated fat3,2 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium452 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 71 g | 71 g |
| Fat | 19,4 g | 19,4 g |
| Fiber | 6,5 g | 6,5 g |
| Sugars | 35,5 g | 35,5 g |
| Sodium | 452 mg | 452 mg |
Product details
- Barcode
- 0857488004477
- Label serving
- 7 COOKIES (31 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free whole oat flour, evaporated cane sugar, high oleic safflower oil, demerara sugar, non-alkalized cocoa powder, organic tapioca starch, apple juice concentrate, peppermint extract, baking soda (sodium bicarbonate), pure vanilla extract, salt, xanthan gum, sunflower lecithin [an emulsifier], cream of tartar, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free from jammy wheels Co-op | 484 | 6,1 g | 58 g | 24 g |
| Cookie Butter Partake | 484 | 3,2 g | 67,7 g | 22,6 g |
| Doppelkeks mit Zartbittercreme ener Bio | 484 | 7 g | 60 g | 24 g |
| Candy Cane Sandwich Cremes Clover Valley | 484 | 3,2 g | 71 g | 19,4 g |
| Oat Cookies Chocolate Chips Quaker | 484 | 6,8 g | 62 g | 22,4 g |
| Percy Pig biscuits Marks And Spencer | 484 | 6,4 g | 71,9 g | 18,6 g |
| Brownie Cookies Cub | 484 | 6,1 g | 63,5 g | 24,2 g |
| Digestive High Bran Biscuits Cremica | 484 | 6,5 g | 65 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy chocolate mint mini cookies?
100 g of Crunchy chocolate mint mini cookies has 484 kcal. Serving, 7 cookies, 31 g (31 g): about 150 kcal.
How much protein is in Crunchy chocolate mint mini cookies?
Crunchy chocolate mint mini cookies contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 7 cookies, 31 g (31 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Crunchy chocolate mint mini cookies?
Crunchy chocolate mint mini cookies has 71 g of total carbohydrates per 100 g, including 6,5 g of fiber and 35,5 g of sugars.
How much fat is in Crunchy chocolate mint mini cookies?
Crunchy chocolate mint mini cookies contains 19,4 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Crunchy chocolate mint mini cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy chocolate mint mini cookies?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103176. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0857488004477. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.