croissant
Packaged product Mælk og æg Oven Delights
Croissant contains 329 kcal per 100 g. A serving, 1 croissant, 85 g (85 g) provides about 280 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 397 kcal per 100 g across 304 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 5,9 g | 29 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 8,2 g | 16 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 74,1 mg | 6 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 121 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for mælk og æg (median 7,8 g)
- Fiber1,2 gin the lowest quarter of mælk og æg (median 2,2 g)
- Sugars10,6 gin the top quarter of mælk og æg (median 7,1 g)
- Fat15,3 gin the lowest quarter of mælk og æg (median 21 g)
- Saturated fat5,9 gin the lowest quarter of mælk og æg (median 13,3 g)
- Sodium424 mgabove the median for mælk og æg (median 372 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oven Delights
- Barcode
- 0894537000011
- Label serving
- 1 croissant (85 g)
- Category
- Smør croissanter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nutrition facts serving per container serving size piece (85g) calories er serving 280 o amount/serving total fat 139 saturated fat 5g trans fat og cholesterol omg 17% 25% 0% 19% total carb, 36g no high fructose corn syrup no partially hydrogenated oil no artificial colors or flavors dietary fiber 1g total sugars 9g incl, 7g of added sugars 14% protein 6g 13% sodium 430mg vitamin d omcg 0% calcium 63mg 4% iron 2mg 10% potassium 103mg 2% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, contains wheat, milk, and egg, processed on equipment shared with products containing y and tree nuts, gredients: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine fononitrate, riboflavin, folic acid), water, margarine (palm oil, canola oil,nut oil, water, salt, mono and diglycerides of fatty acids, citric acid, natural flavor, vitamin a), sugar, nonfat dry milk, yeast salt, wheat gluten, datem, milk proteins, calcium propionate, es, guar gum, enzymes, 4% non gmo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelPalmeolieRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants toupargel | 328 | 7,7 g | 33,4 g | 17,7 g |
| 6 Croissants - Zu Hause - Selbst backen! Goldähren | 333 | 0,1 g | 38,4 g | 15,7 g |
| Aufbackgipfel 6stk Good choice | 333 | 9,1 g | 38 g | 16 g |
| Rustico-Buttergipfel 36g Romer‘s | 333 | 7,7 g | 41 g | 21 g |
| Croissants au beurre. Metro | 333 | 7,8 g | 41,2 g | 15,7 g |
| Buttergipfel M Classic | 323 | 7,7 g | 34 g | 17 g |
| Buttercroissant REWE Beste Wahl | 322 | 7,4 g | 33,4 g | 20,5 g |
| Croissants au beurre Bofrost | 337 | 6,8 g | 33,2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in croissant?
100 g of croissant has 329 kcal. Serving, 1 croissant, 85 g (85 g): about 280 kcal.
How much protein is in croissant?
Croissant contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in serving, 1 croissant, 85 g (85 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,8 g).
How many carbs are in croissant?
Croissant has 42,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in croissant?
Croissant contains 15,3 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does croissant contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in croissant?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0894537000011. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.