Crispy Wheat Crackers
Packaged product Brød og bagværk BACK TO NATURE
Crispy Wheat Crackers contains 433 kcal per 100 g. A serving, 16 crackers, 30 g (30 g) provides about 130 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (441 kcal per 100 g).
100 g provides 24 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 9,5 g)
- Fiber3,3 gbelow the median for brød og bagværk (median 3,6 g)
- Sugars13,3 gin the top quarter of brød og bagværk (median 3,6 g)
- Fat13,3 gbelow the median for brød og bagværk (median 15 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 2,1 g)
- Sodium667 mgbelow the median for brød og bagværk (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10 g |
|---|---|
| Polyumættet fedt L | 3,3 g |
Product details
- Brand
- BACK TO NATURE
- Barcode
- 0819898010134
- Label serving
- 16 crackers (30 g)
- Category
- Crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL, CANE SUGAR, DEFATTED WHEAT GERM, CORN STARCH, SEA SALT, CONTAINS 2% OR LESS THAN OF BROWN RICE SYRUP, MALTED BARLEY EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), TURMERIC EXTRACT (FOR COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Vinegar Crackers Milton's | 433 | 6,7 g | 66,7 g | 13,3 g |
| Vegetable Thins Christie | 433 | 6,7 g | 70 g | 13,3 g |
| Animal Crackers Christie | 433 | 6,7 g | 76,7 g | 13,3 g |
| Gluten-free Rice Thins - Plain Higher Harvest by H-E-B | 433 | 6,7 g | 83,3 g | 5 g |
| Classic Multi-Grain Sea Salt Crunchy, Baked Rice Crackers Crunchmaster | 433 | 6,7 g | 76,7 g | 11,7 g |
| Thin Wheat Crackers Original H-E-B | 433 | 6,7 g | 63,3 g | 16,7 g |
| Pretzel Honey Mustard Crackers Savoritz | 433 | 10 g | 66,7 g | 15 g |
| Artisan Nut Thins Blue Diamon Almonds | 433 | 10 g | 73,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Wheat Crackers?
100 g of Crispy Wheat Crackers has 433 kcal. Serving, 16 crackers, 30 g (30 g): about 130 kcal.
Is Crispy Wheat Crackers high in protein?
Crispy Wheat Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 16 crackers, 30 g (30 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 9,5 g).
How many carbs are in Crispy Wheat Crackers?
Crispy Wheat Crackers has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Wheat Crackers?
Crispy Wheat Crackers contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Crispy Wheat Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Wheat Crackers?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819898010134. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 6. november 2026.
Last updated: . Source description: "CRISPY WHEAT CRACKERS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.