Crispy Bacon Scramble

Packaged product Mælk og æg Smart Ones

Crispy Bacon Scramble contains 125 kcal per 100 g. A serving, 184 g (184 g) provides about 230 kcal.

Roughly 40 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Bacon Scramble by Smart Ones, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
9,2 gprotein
9,2 gcarbohydrates
5,4 gfat
230kcal in serving, 184 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5,4 g 7 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 32,6 mg 11 %
Sodium L 321 mg 14 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber L 0,54 g 2 %
Total sugars L 0,54 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Vitamin D L 0 µg0 %
Calcium L 43,5 mg3 %
Jern L 0,6 mg3 %
Kalium L 299 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 30 %Fat: 40 %125kcal / 100 g
  • Protein 30 %
  • Carbohydrates 30 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium6 %Calcium3 %Jern3 %Vitamin D0 %

Nutritional insights

  • Protein9,2 gabove the median for mælk og æg (median 8 g)
  • Fiber0,54 gbelow the median for mælk og æg (median 0,59 g)
  • Sugars0,54 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fat5,4 gbelow the median for mælk og æg (median 10,2 g)
  • Saturated fat2,2 gbelow the median for mælk og æg (median 4,3 g)
  • Sodium321 mgabove the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart Ones
Barcode
03596639
Quantity
6.5 oz (184g)
Label serving
184 g
Category
frozen-egg
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SCRAMBLED EGG PRODUCT (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), BREAKFAST POTATOES (RED POTATOES, CORN OIL, GARLIC, BLACK PEPPER, PARSLEY), CHEESE SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], CORNSTARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], WHEY PROTEIN CONCENTRATE, CORN OIL, SALT, NATURAL FLAVOR, CITRIC ACID, SPICE, TURMERIC OLEORESIN [COLOR], ANNATTO EXTRACT [COLOR]), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE). CONTAINS: EGG, MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgHvidløgSalt

Frequently asked questions

How many calories are in Crispy Bacon Scramble?

100 g of Crispy Bacon Scramble has 125 kcal. Serving, 184 g (184 g): about 230 kcal.

How much protein is in Crispy Bacon Scramble?

Crispy Bacon Scramble contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 17 g in serving, 184 g (184 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Crispy Bacon Scramble?

Crispy Bacon Scramble has 9,2 g of total carbohydrates per 100 g, including 0,54 g of fiber and 0,54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Bacon Scramble?

Crispy Bacon Scramble contains 5,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Crispy Bacon Scramble?

100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. september 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03596639. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.