Crepe Mix, Crepe
Packaged product Sweets og Desserter KRUSTEAZ
Crepe Mix, Crepe contains 379 kcal per 100 g. A typical serving of 1/4 cup (29 g) provides about 110 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (386 kcal per 100 g).
100 g provides 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 586 mg | 25 % |
| Total carbohydrates L | 72,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 6,9 g | 14 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 3,8 mg | 21 % |
| Kalium L | 241 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 80 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sweets og desserter (median 5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,3 g)
- Sugars10,3 gin the lowest quarter of sweets og desserter (median 41,7 g)
- Fat5,2 gbelow the median for sweets og desserter (median 5,9 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Sodium586 mgabove the median for sweets og desserter (median 429 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- KRUSTEAZ
- Barcode
- 0041449474229
- Label serving
- 1/4 cup
- Category
- cake-cookie-cupcake-mixes
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (MILK PROTEIN), SOYBEAN OIL, DEXTROSE, NONFAT MILK, SALT, NATURAL FLAVOR (CONTAINS MILK DERIVATIVES), SALT, TURMERIC (COLOR), ANNATTO (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Easter Mini Houses Cookie House Kit, Easter Mini Houses FAVORITE DAY | 379 | 3,5 g | 72,4 g | 10,3 g |
| Molten Caramel Cake Mix, Molten Caramel BETTY CROCKER | 379 | 5,3 g | 68,4 g | 10,5 g |
| Milk Chocolate Brownie Mix, Milk Chocolate PILLSBURY | 379 | 3,5 g | 86,2 g | 1,7 g |
| Halloween Cookie Decorating Kit STARWARS THE MANDALORIAN | 379 | 3,5 g | 69 g | 12,1 g |
| Chocolate Fudge Brownie Bake Mix, Chocolate Fudge COOGGIES | 379 | 6,9 g | 58,6 g | 6,9 g |
| Assorted Cookies, Assorted BAKERY BLING | 379 | 2,6 g | 77,1 g | 6,5 g |
| Matzo Meal MANISCHEWITZ | 379 | 10,3 g | 82,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crepe Mix, Crepe?
100 g of Crepe Mix, Crepe has 379 kcal. 1/4 cup (29 g): about 110 kcal.
How much protein is in Crepe Mix, Crepe?
Crepe Mix, Crepe contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1/4 cup (29 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5 g).
How many carbs are in Crepe Mix, Crepe?
Crepe Mix, Crepe has 72,4 g of total carbohydrates per 100 g, including 0 g of fiber and 10,3 g of sugars.
How much fat is in Crepe Mix, Crepe?
Crepe Mix, Crepe contains 5,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Crepe Mix, Crepe contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crepe Mix, Crepe?
100 g contains 586 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2158309. License: CC0 1.0 (U.S. public domain). Source record dated 8. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "CREPE MIX, CREPE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.