Assorted Cookies, Assorted
Packaged product Sweets og Desserter BAKERY BLING
Assorted Cookies, Assorted contains 379 kcal per 100 g. A serving (76,5 g) provides about 290 kcal.
Roughly 82 % of its calories come from carbohydrates, with 16 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 77,1 g | 28 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 58,8 g | |
| Added sugars L | 57,5 g | 115 % |
| Protein L | 2,6 g | 5 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,78 mg | 4 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 82 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of sweets og desserter (median 5,2 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 2,3 g)
- Sugars58,8 gin the top quarter of sweets og desserter (median 40,6 g)
- Fat6,5 gabove the median for sweets og desserter (median 5,6 g)
- Saturated fat3,3 gabove the median for sweets og desserter (median 1,8 g)
- Sodium183 mgin the lowest quarter of sweets og desserter (median 460 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 84 IU |
|---|
Product details
- Brand
- BAKERY BLING
- Barcode
- 0810007515625
- Category
- cake-cookie-cupcake-mixes
Ingredients
COOKIES: PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), MALTED BARLEY FLOUR, THIAMIN MONONITRATE, FOLIC ACID, NON-HYDROGENATED PALM SHORTENING, GRANULATED SUGAR, ENRICHED WHEAT FLOUR, POWDERED SUGAR (SUGAR, CORN STARCH), SUGARS (POWDERED SUGAR), INVERT SYRUP, WATER, NATURAL FLAVOR, DEXTROSE, TRICALCIUM PHOSPHATE, SALT, BAKING SODA, SODIUM BICARBONATE, WHOLE DRIED POWDERED EGGS (EGG), EGG WHITE POWDER (EGG). ICING: POWDERED SUGAR (SUGAR, CORN STARCH), SUGARS (POWDERED SUGAR), WATER, GRANULATED SUGAR, EGG WHITE POWDER (EGG), NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED #40 LAKE, CITRIC ACID, CREAM OF TARTAR, SODIUM BENZOATE (PRESERVATIVE). GLITTERY SUGARTM: LARGE GRANULATED SUGAR, SANDING SUGAR, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE, GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80), (MICA BASED PEARLESCENT PIGMENT), CONFECTIONER'S GLAZE, WATER, FD&C RED #40 LAKE, CARNAUBA WAX, RED 3. ACCESSORIES: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CHERRY JUICE CONCENTRATE, CITRIC ACID, SODIUM CITRATE, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, COLOR ADDED, RED 40, RED 40 LAKE, BLUE 1, YELLOW 5 & 6, CARNAUBA WAX, BEESWAX, CONFECTIONER'S GLAZE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easter Mini Houses Cookie House Kit, Easter Mini Houses FAVORITE DAY | 379 | 3,5 g | 72,4 g | 10,3 g |
| Santa's Mailbox Cookie Kit, Santa's Mailbox FAVORITE DAY | 379 | 3,5 g | 72,4 g | 8,6 g |
| Crepe Mix, Crepe KRUSTEAZ | 379 | 6,9 g | 72,4 g | 5,2 g |
| Molten Caramel Cake Mix, Molten Caramel BETTY CROCKER | 379 | 5,3 g | 68,4 g | 10,5 g |
| Milk Chocolate Brownie Mix, Milk Chocolate PILLSBURY | 379 | 3,5 g | 86,2 g | 1,7 g |
| Halloween Cookie Decorating Kit STARWARS THE MANDALORIAN | 379 | 3,5 g | 69 g | 12,1 g |
| Chocolate Fudge Brownie Bake Mix, Chocolate Fudge COOGGIES | 379 | 6,9 g | 58,6 g | 6,9 g |
| Matzo Meal MANISCHEWITZ | 379 | 10,3 g | 82,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Cookies, Assorted?
100 g of Assorted Cookies, Assorted has 379 kcal. Serving (76,5 g): about 290 kcal.
How much protein is in Assorted Cookies, Assorted?
Assorted Cookies, Assorted contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving (76,5 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,2 g).
How many carbs are in Assorted Cookies, Assorted?
Assorted Cookies, Assorted has 77,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 58,8 g of sugars.
How much fat is in Assorted Cookies, Assorted?
Assorted Cookies, Assorted contains 6,5 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Assorted Cookies, Assorted?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2509032. License: CC0 1.0 (U.S. public domain). Source record dated 31. december 2022. Imported 6. november 2026.
Last updated: . Source description: "ASSORTED COOKIES, ASSORTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.