Crepe Mix, Crepe
Packaged product Sweets and Desserts KRUSTEAZ
Crepe Mix, Crepe contains 379 kcal per 100 g. A typical serving of 1/4 cup (29 g) provides about 110 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 586 mg | 25% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.3 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 6.9 g | 14% |
| Calcium L | 103 mg | 8% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars10.3 gin the lowest quarter of sweets and desserts (median 41.9 g)
- Fat5.2 gbelow the median for sweets and desserts (median 5.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sodium586 mgabove the median for sweets and desserts (median 429 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- KRUSTEAZ
- Barcode
- 0041449474229
- Label serving
- 1/4 cup
- Category
- Cake, cookie and cupcake mixes
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (MILK PROTEIN), SOYBEAN OIL, DEXTROSE, NONFAT MILK, SALT, NATURAL FLAVOR (CONTAINS MILK DERIVATIVES), SALT, TURMERIC (COLOR), ANNATTO (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2158309. License: CC0 1.0 (U.S. public domain). Source record dated January 8, 2021. Imported November 6, 2026.
Last updated: . Source description: "CREPE MIX, CREPE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.