Creole etouffee base

Packaged product Suppe og saucer

Creole etouffee base contains 263 kcal per 100 g. A serving, 1/2 cup, 118 g (118 g) provides about 310 kcal.

Roughly 73 % of its calories come from fat, with 23 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 49 kcal per 100 g across 1.414 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
2,5 gprotein
15,2 gcarbohydrates
21,2 gfat
310kcal in serving, 1/2 cup, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 21,2 g 27 %
Saturated fat L 9,3 g 47 %
Trans fat L 0 g
Cholesterol L 30 mg 10 %
Sodium L 492 mg 21 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamin D L 0 µg0 %
Calcium L 31 mg2 %
Jern L 0,85 mg5 %
Kalium L 141 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 23 %Fat: 73 %263kcal / 100 g
  • Protein 4 %
  • Carbohydrates 23 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Kalium3 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein2,5 gabove the median for suppe og saucer (median 1,7 g)
  • Fiber1,7 gin the top quarter of suppe og saucer (median 0,65 g)
  • Sugars1,7 gin the top quarter of suppe og saucer (median 0,81 g)
  • Fat21,2 gin the top quarter of suppe og saucer (median 1 g)
  • Saturated fat9,3 gin the top quarter of suppe og saucer (median 0,2 g)
  • Sodium492 mgin the top quarter of suppe og saucer (median 322 mg)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 2,5 g2,5 g
Carbohydrates 15,3 g15,2 g
Fat 21,2 g21,2 g
Fiber 1,7 g1,7 g
Sugars 1,7 g1,7 g
Sodium 492 mg492 mg

Product details

Barcode
0070353502100
Label serving
1/2 cup (118 g)
Category
Suppe, kantet
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onion, roux (flour {bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, cottonseed oil), celery, butter {cream, salt}, fish stock (water, cod, fish broth {water, cod}, maltodextrin salt, yeast extract, dry whey, butter {cream, salt}, corn oil, potato, onion, natural flavor, modified food starch, disodium inosinate and guanylate), bell pepper, heavy cream, tomato puree (tomato concentrate {water, tomato paste}, citric acid), spices, salt, garlic, green onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSmørCremeTomatSaltHvidløgGærKartoffelHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creole etouffee base?

100 g of Creole etouffee base has 263 kcal. Serving, 1/2 cup, 118 g (118 g): about 310 kcal.

How much protein is in Creole etouffee base?

Creole etouffee base contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1/2 cup, 118 g (118 g). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,7 g).

How many carbs are in Creole etouffee base?

Creole etouffee base has 15,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars.

How much fat is in Creole etouffee base?

Creole etouffee base contains 21,2 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).

How much sodium is in Creole etouffee base?

100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2602503. License: CC0 1.0 (U.S. public domain). Source record dated 24. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0070353502100. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.