Cream Cheese
Packaged product Mælk og æg wayfare
Cream Cheese contains 250 kcal per 100 g. A serving, 2 thsp, 28 g (28 g) provides about 70 kcal.
Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
100 g provides 437 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 78,6 mg | 6 % |
| Jern L | 78,6 mg | 437 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber3,6 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat25 gabove the median for mælk og æg (median 10 g)
- Saturated fat17,9 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium571 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wayfare
- Barcode
- 0845681001928
- Label serving
- 2 thsp (28 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham and cheese Deli Lites | 250 | 13,1 g | 25,9 g | 10,1 g |
| Philadelphia strawberry cream cheese Philadelphia | 250 | 3,1 g | 15,6 g | 18,8 g |
| Garlic butter shrimp Scott & Jon’s | 250 | 16 g | 39 g | 4,5 g |
| Vanilla salted caramel real creame Whipnotic | 250 | 0 g | 16,7 g | 16,7 g |
| Semisoft Cheese Babybel | 250 | 25 g | 0 g | 15 g |
| Whipped cream Kemps | 250 | 0 g | 16,7 g | 16,7 g |
| Mediterranean Goat Cheese Celebrity International | 250 | 14,3 g | 0 g | 21,4 g |
| Marine Minerals superfood sea veggie blend Navitas | 250 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 250 kcal. Serving, 2 thsp, 28 g (28 g): about 70 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 thsp, 28 g (28 g). About 0 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Cream Cheese?
Cream Cheese has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 25 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Cream Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (437 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Cheese?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0845681001928. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.