Cream cheese spread

Packaged product Mælk og æg

Cream cheese spread contains 333 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 100 kcal.

Roughly 69 % of its calories come from fat, with 27 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (337 kcal per 100 g).

100 g provides 22 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
3,3 gprotein
23,3 gcarbohydrates
26,7 gfat
100kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 26,7 g 34 %
Saturated fat L 16,7 g 84 %
Trans fat L 0 g
Cholesterol L 83 mg 28 %
Sodium L 267 mg 12 %
Total carbohydrates L 23,3 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 20 g
Protein L 3,3 g 7 %
Vitamin A L 200 µg22 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 27 %Fat: 69 %333kcal / 100 g
  • Protein 4 %
  • Carbohydrates 27 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22 %Calcium5 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Sugars20 gin the top quarter of mælk og æg (median 0,4 g)
  • Fat26,7 gbelow the median for mælk og æg (median 27 g)
  • Saturated fat16,7 gbelow the median for mælk og æg (median 17 g)
  • Sodium267 mgin the lowest quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 3,3 g3,3 g
Carbohydrates 23,3 g23,3 g
Fat 26,7 g26,7 g
Fiber 0 g0 g
Sugars 20 g20 g
Sodium 267 mg267 mg

Product details

Barcode
0030900008554
Label serving
2 Tbsp (30 g)
Category
Oste
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk and cream brown sugar, water, sugar, invert sugar, natural and artificial flavor, apple, cheese culture, salt, cinnamon, modified food starch, stabilizers (carob bean and/or xanthan and/or guar gums), color added, potassium sorbate (preservative), citric acid, yellow 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerAppleSaltKanel

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American Pasteurized Process Cheese Product Crystal Farms 333 19 g 9,5 g 23,8 g
American cheese singles Market Pantry 333 14,3 g 9,5 g 23,8 g
Merkts, Cheese Spread, Horseradish Bel Brands Usa. 333 16,7 g 13,3 g 26,7 g
Grated Pizza Cheese Blend Asda 333 22 g 4,8 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream cheese spread?

100 g of Cream cheese spread has 333 kcal. Serving, 2 tbsp, 30 g (30 g): about 100 kcal.

How much protein is in Cream cheese spread?

Cream cheese spread contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 4 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Cream cheese spread?

Cream cheese spread has 23,3 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Cream cheese spread?

Cream cheese spread contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).

What vitamins and minerals does Cream cheese spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream cheese spread?

100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2548453. License: CC0 1.0 (U.S. public domain). Source record dated 20. april 2023. Imported 6. november 2026.
  • Open Food Facts, record 0030900008554. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.