Cream cheese spread
Packaged product Milch und Eier
Cream cheese spread contains 333 kcal per 100 g. A Serving, 2 Tbsp, 30 g (30 g) provides about 100 kcal.
Roughly 69 % of its calories come from fat, with 27 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (337 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 200 µg | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 27 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars20 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat26,7 gbelow the median for Milch und Eier (median 27 g)
- Saturated fat16,7 gbelow the median for Milch und Eier (median 17 g)
- Sodium267 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 23,3 g | 23,3 g |
| Fat | 26,7 g | 26,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 20 g | 20 g |
| Sodium | 267 mg | 267 mg |
Product details
- Barcode
- 0030900008554
- Label serving
- 2 Tbsp (30 g)
- Category
- Käse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk and cream brown sugar, water, sugar, invert sugar, natural and artificial flavor, apple, cheese culture, salt, cinnamon, modified food starch, stabilizers (carob bean and/or xanthan and/or guar gums), color added, potassium sorbate (preservative), citric acid, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal farms, white american pasteurized cheese product Crystal Farms | 333 | 19 g | 9,5 g | 23,8 g |
| Semi Soft Part-Skim Cheese Norseland Inc | 333 | 23,8 g | 0 g | 28,6 g |
| American Pasteurized Process Cheese Product Crystal Farms | 333 | 19 g | 9,5 g | 23,8 g |
| American cheese singles Market Pantry | 333 | 14,3 g | 9,5 g | 23,8 g |
| Merkts, Cheese Spread, Horseradish Bel Brands Usa. | 333 | 16,7 g | 13,3 g | 26,7 g |
| Grated Pizza Cheese Blend Asda | 333 | 22 g | 4,8 g | 25 g |
| Jack Cheese Snacks, Jack Member's mark | 333 | 23,8 g | 0 g | 23,8 g |
| Garlic & dill cheese curds Meijer | 333 | 23,3 g | 3,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream cheese spread?
100 g of Cream cheese spread has 333 kcal. Serving, 2 Tbsp, 30 g (30 g): about 100 kcal.
How much protein is in Cream cheese spread?
Cream cheese spread contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cream cheese spread?
Cream cheese spread has 23,3 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Cream cheese spread?
Cream cheese spread contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Cream cheese spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream cheese spread?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2548453. License: CC0 1.0 (U.S. public domain). Source record dated 20. April 2023. Imported 6. November 2026.
- Open Food Facts, record 0030900008554. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.