Cream Cheese
Packaged product Mælk og æg bel
Cream Cheese contains 333 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 60 kcal.
Roughly 85 % of its calories come from fat, with 15 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 19,4 g | 97 % |
| Trans fat L | 1,1 g | |
| Cholesterol L | 88,9 mg | 30 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Calcium L | 111 mg | 9 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 55,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gbelow the median for mælk og æg (median 23,3 g)
- Fat27,8 gin the top quarter of mælk og æg (median 24,9 g)
- Saturated fat19,4 gin the top quarter of mælk og æg (median 16,4 g)
- Sodium556 mgbelow the median for mælk og æg (median 578 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bel
- Barcode
- 3073781025170
- Quantity
- 144
- Label serving
- 1 portion (18 g)
- Category
- Fromage- canada
- Packaging
- Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PASTEURIZED MILK AND CREAM, WATER, MODIFIED MILK INGREDIENTS SODAM PHOSPINTES SODIUM CITRATE, CARRAGEENAN, BACTERIAL CULTURE, MICROBIAL ENZIMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Philadelphia | 333 | 8,6 g | 3 g | 23,2 g |
| Shredded Mozzarella Cheese Selection | 333 | 23,3 g | 3,3 g | 26,7 g |
| Cheddar Cheese Mild Marble Selection | 300 | 30 g | 3,3 g | 20 g |
| Swiss Suisse Selection | 367 | 26,7 g | 0 g | 30 g |
| Tex Mex 3 Cheese Blend Selection | 367 | 23,3 g | 3,3 g | 26,7 g |
| Mozzarella - Fromage Black Diamond | 367 | 26,7 g | 3,3 g | 26,7 g |
| Fromage râpé SELECTION | 267 | 26,7 g | 3,3 g | 20 g |
| Double Cheddar Selection | 400 | 23,3 g | 0 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 333 kcal. Serving, 1 portion, 18 g (18 g): about 60 kcal.
Is Cream Cheese high in protein?
Cream Cheese contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 18 g (18 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 23,3 g).
How many carbs are in Cream Cheese?
Cream Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 27,8 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
How much sodium is in Cream Cheese?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781025170. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.