Crackerz
Packaged product Sweets og Desserter Jilz Snackerz Llc
Crackerz contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.
Roughly 61 % of its calories come from fat, with 27 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
100 g provides 14 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 27 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sweets og desserter (median 7,1 g)
- Fiber10,7 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 10,7 g)
- Fat25 gin the top quarter of sweets og desserter (median 16,1 g)
- Saturated fat3,6 gabove the median for sweets og desserter (median 3,4 g)
- Sodium821 mgin the top quarter of sweets og desserter (median 422 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 25 g | 25 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 821 mg | 821 mg |
Product details
- Brand
- Jilz Snackerz Llc
- Barcode
- 0799632826354
- Label serving
- 1 ONZ (28 g)
- Category
- Kiks og kager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond flour, organic sesame seeds, organic tapioca flour, purified water, organic chia seeds.organic flax seeds, organic apple cider vinegar, seasonings (sea salt, garlic, lemon, lavender, herbs, rosemary oil, and basil oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ice cream cookies cookie dough McEnnedy | 357 | 3,5 g | 36,6 g | 21,6 g |
| Giant bridge brand, prawn crackers Giant | 357 | 3,6 g | 82,1 g | 0 g |
| Thin crispbread with sourdough rye Vaasamills Ltd. | 357 | 14,3 g | 78,6 g | 3,6 g |
| Baguette Crisps Sabine's Collections | 357 | 10,7 g | 64,3 g | 7,1 g |
| Streit's, passover whole wheat matzos Streit's | 357 | 10,7 g | 82,1 g | 1,8 g |
| Country Crackers American Life Baking Group Inc. | 357 | 10,7 g | 50 g | 14,3 g |
| Cheese dip & cracker sticks Sargento Foods Inc | 357 | 7,1 g | 50 g | 14,3 g |
| Water Crackers Excelsior | 357 | 14,3 g | 85,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackerz?
100 g of Crackerz has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.
Is Crackerz high in protein?
Crackerz contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).
How many carbs are in Crackerz?
Crackerz has 25 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.
How much fat is in Crackerz?
Crackerz contains 25 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Crackerz contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackerz?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851705. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0799632826354. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.