Cottage Cheese With Pineapple
Packaged product Mælk og æg Lucerne
Cottage Cheese With Pineapple contains 97 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 110 kcal.
Roughly 49 % of its calories come from carbohydrates, with 34 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 29 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 301 mg | 13 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 8 g | 16 % |
| Calcium L | 382 mg | 29 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 49 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars10,6 gin the top quarter of mælk og æg (median 3,9 g)
- Fat1,8 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,88 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium301 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 1.310 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97,3 kcal | 97 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 11,5 g | 11,5 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 10,6 g |
| Sodium | n/a | 301 mg |
Product details
- Brand
- Lucerne
- Barcode
- 0021130073115
- Quantity
- 113 g
- Label serving
- 1 portion (113 g)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED GRADE A FAT FREE MILK, PASTEURIZED MILK AND CREAM, PINEAPPLE BASE (PINEAPPLE, SUGAR, WATER, CALCIUM CITRATE, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, CITRIC ACID), SALT, TRICALCIUM PHOSPHATE, CULTURED GRADE A DAIRY SOLIDS (GRADE A WHEY, CITRIC ACID, LACTIC ACID CULTURE), DRY GRADE A WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, CARBON DIOXIDE (TO HELP MAINTAIN FRESHNESS), VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Hallandale Farms | 97 | 10,6 g | 4,4 g | 4,4 g |
| Greek Style Lowfat Yogurt Kemps Llc | 97 | 8,4 g | 15 g | 0,22 g |
| Cereals yogurt Activia | 97 | 3,7 g | 13,5 g | 3,1 g |
| Creamy peanut butter Snickers | 97 | 2 g | 9,5 g | 5,6 g |
| Low Fat Milk Meadows | 97 | 7,2 g | 10 g | 3 g |
| Low Fat Greek Yoghurt Sunglo | 97 | 9 g | 11,6 g | 1,5 g |
| Cottage Cheese Heinen's | 97 | 10,6 g | 4,4 g | 4,4 g |
| Snickers creamy peanut butter Snickers | 97 | 2 g | 9,5 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Cheese With Pineapple?
100 g of Cottage Cheese With Pineapple has 97 kcal. Serving, 1 portion, 113 g (113 g): about 110 kcal.
How much protein is in Cottage Cheese With Pineapple?
Cottage Cheese With Pineapple contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 113 g (113 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cottage Cheese With Pineapple?
Cottage Cheese With Pineapple has 11,5 g of total carbohydrates per 100 g, including 0 g of fiber and 10,6 g of sugars.
How much fat is in Cottage Cheese With Pineapple?
Cottage Cheese With Pineapple contains 1,8 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Cottage Cheese With Pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cottage Cheese With Pineapple?
100 g contains 301 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2482853. License: CC0 1.0 (U.S. public domain). Source record dated 18. marts 2022. Imported 6. november 2026.
- Open Food Facts, record 0021130073115. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.