Costco Beef Chili
Costco Beef Chili contains 123 kcal per 100 g. A serving, 1 serving, 302 g (302 g) provides about 370 kcal.
Roughly 40 % of its calories come from fat, with 32 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24,8 mg | 8 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,66 g | 1 % |
| Protein L | 9,6 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 48,7 mg | 4 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 346 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 28 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gin the lowest quarter of kød (median 17,2 g)
- Fiber2,3 gin the top quarter of kød (median 0,046 g)
- Sugars2,3 gabove the median for kød (median 1 g)
- Fat5,3 gbelow the median for kød (median 8,6 g)
- Saturated fat2,3 gbelow the median for kød (median 3,1 g)
- Sodium467 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Chili Kirkland | 123 | 9,6 g | 8,3 g | 5,3 g |
| Pulled pork Midó | 123 | 16,9 g | 3,4 g | 4,6 g |
| Slow Braised Beef Bolognese Spatula Foods | 123 | 5 g | 19 g | 3 g |
| Organic chickpeas Chantal Organics | 123 | 6,6 g | 15,8 g | 2,6 g |
| Hey! Pulled Pork Food & Mambo | 123 | 16,9 g | 3,4 g | 4,6 g |
| beef chili with beans Weis | 122 | 6,5 g | 9,8 g | 6,1 g |
| Mongolian Style beef stir fry Kevin's | 122 | 5,4 g | 17,7 g | 3,4 g |
| Mongolian Style Beef Bowl H-E-B | 122 | 5,4 g | 17,7 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Costco Beef Chili?
100 g of Costco Beef Chili has 123 kcal. Serving, 1 serving, 302 g (302 g): about 370 kcal.
How much protein is in Costco Beef Chili?
Costco Beef Chili contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 29 g in serving, 1 serving, 302 g (302 g). About 32 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Costco Beef Chili?
Costco Beef Chili has 8,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Costco Beef Chili?
Costco Beef Chili contains 5,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Costco Beef Chili?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0250748417336. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.