Corn (Cut & Frozen)
Packaged product Grønsager SweetFrost
Corn (Cut & Frozen) contains 106 kcal per 100 g. A serving, 85 g (85 g) provides about 90 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 3,5 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 2,4 mg | 0,2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 213 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for grønsager (median 2,5 g)
- Fiber2,4 gabove the median for grønsager (median 2 g)
- Sugars3,5 gabove the median for grønsager (median 2,1 g)
- Fat1,2 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium0 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SweetFrost
- Barcode
- 0073073535403
- Quantity
- 16 oz
- Label serving
- 85 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouts Garlic Roasted Potatoes Sprouts Market | 106 | 1,8 g | 14,6 g | 5,2 g |
| Garlic Roasted Potatoes Sprouts | 106 | 1,8 g | 14,6 g | 5,2 g |
| 'écrasé de pomme de terre à l'huile d'olive Créaline | 106 | 2,1 g | 14 g | 4,3 g |
| Salade méditerranéenne Soulié Restauration | 106 | 5,9 g | 8,6 g | 5,1 g |
| Pot Roast W/ Mashed Potatoes & Carrots Sprouts | 106 | 5,6 g | 8,9 g | 5,4 g |
| Butternut/Spinach/red onion bake The menu | 106 | 2,6 g | 10 g | 6 g |
| Tomato Paste Tube Wegmans | 106 | 3 g | 21,2 g | 0 g |
| Glutinous Corn Mizuho | 106 | 4 g | 20 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn (Cut & Frozen)?
100 g of Corn (Cut & Frozen) has 106 kcal. Serving, 85 g (85 g): about 90 kcal.
How much protein is in Corn (Cut & Frozen)?
Corn (Cut & Frozen) contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 12 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Corn (Cut & Frozen)?
Corn (Cut & Frozen) has 22,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn (Cut & Frozen)?
Corn (Cut & Frozen) contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Corn (Cut & Frozen)?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073073535403. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.