Cookies n' creme
Packaged product Sweets og Desserter
Cookies n' creme contains 509 kcal per 100 g. A serving, 1 piece, 57 g (57 g) provides about 290 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 24,6 g | 123 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 64,9 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for sweets og desserter (median 2,9 g)
- Sugars64,9 gabove the median for sweets og desserter (median 54 g)
- Fat28,1 gin the top quarter of sweets og desserter (median 1,7 g)
- Saturated fat24,6 gin the top quarter of sweets og desserter (median 2,1 g)
- Sodium123 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 509 kcal | 509 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 28,1 g | 28,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 64,9 g | 64,9 g |
| Sodium | 123 mg | 123 mg |
Product details
- Barcode
- 0075186151426
- Label serving
- 1 PIECE (57 g)
- Category
- Konfekturevirksomhed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, hydrogenated vegetable oil (contains one or more of the following: soybean, palm and palm kernel oil), non fat dry milk solids, whole milk solids, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cocoa processed with alkali, contains less than 2% of the following: soy lecithin (emulsifier), salt, natural and artificial flavors, dextrose, sodium bicarbonate, corn flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toffe, Toffee Twist Hy-Vee Inc. | 509 | 7 g | 54,4 g | 29,8 g |
| Huesitos con leche Valor | 509 | 8,4 g | 62,3 g | 24,7 g |
| Amy E's Bakery Llc, Pecan Toffee Amy E's Bakery Llc | 509 | 1,8 g | 57,9 g | 31,6 g |
| Cioccolato con maggiorana Bonajuto | 509 | 9,5 g | 57 g | 26,8 g |
| Haselnuss-Schnitten Salzburger Schokolade | 509 | 5,3 g | 64 g | 25 g |
| Moretti Pasticceria Ambrosiana | 509 | 4,2 g | 61 g | 27 g |
| Solid Milk Chocolate Whitman's Candies Inc. | 509 | 7 g | 59,6 g | 31,6 g |
| Russell stover, freeze-it candy bar, vanilla bean icecream Russell Stover | 509 | 5,3 g | 59,6 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies n' creme?
100 g of Cookies n' creme has 509 kcal. Serving, 1 piece, 57 g (57 g): about 290 kcal.
How much protein is in Cookies n' creme?
Cookies n' creme contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1 piece, 57 g (57 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,9 g).
How many carbs are in Cookies n' creme?
Cookies n' creme has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 64,9 g of sugars.
How much fat is in Cookies n' creme?
Cookies n' creme contains 28,1 g of fat per 100 g, of which 24,6 g is saturated (123 % of the Daily Value).
What vitamins and minerals does Cookies n' creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies n' creme?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1923162. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0075186151426. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.