Cookies bars
Packaged product Sweets og Desserter
Cookies bars contains 500 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 8 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for sweets og desserter (median 5,6 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars40 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat24 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium200 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 68 g | 68 g |
| Fat | 24 g | 24 g |
| Fiber | n/a | 4 g |
| Sugars | 40 g | 40 g |
| Sodium | 200 mg | 200 mg |
Product details
- Barcode
- 0857290005372
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate covered almonds Mondoux | 500 | 7,5 g | 60 g | 30 g |
| Triple Chocolate Walnut Cookie REBEL | 500 | 10 g | 46,7 g | 33,3 g |
| Dark Chocolates See's Candies | 500 | 5,6 g | 61,1 g | 27,8 g |
| Sweet Chili Heat Doritos Doritos | 500 | 6,9 g | 62,5 g | 26,4 g |
| Reese's Pieces Triple Flavour Fun Pack Reese's Pieces | 500 | 10 g | 62,5 g | 22,5 g |
| Cookie Pop Popcorn Chips Ahoy! | 500 | 3,3 g | 63,3 g | 26,7 g |
| Minis Chocolate Chip Cookie Dough Larabar | 500 | 9,1 g | 54,6 g | 27,3 g |
| Chocolatey Drizzle Strawberry Kettle Popcorn Trader Joe’s | 500 | 3,3 g | 63,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies bars?
100 g of Cookies bars has 500 kcal.
How much protein is in Cookies bars?
Cookies bars contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Cookies bars?
Cookies bars has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 40 g of sugars.
How much fat is in Cookies bars?
Cookies bars contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Cookies bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies bars?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. marts 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612980. License: CC0 1.0 (U.S. public domain). Source record dated 30. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0857290005372. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.