Cookie wafers
Packaged product Sweets og Desserter
Cookie wafers contains 514 kcal per 100 g. A serving, 1 package, 37 g (37 g) provides about 190 kcal.
Roughly 52 % of its calories come from carbohydrates, with 46 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 24,3 g | 122 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 46 g | |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 54 mg | 4 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 52 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars46 gbelow the median for sweets og desserter (median 47,5 g)
- Fat27 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat24,3 gin the top quarter of sweets og desserter (median 17,8 g)
- Sodium189 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 514 kcal | 514 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 67,6 g | 67,6 g |
| Fat | 27 g | 27 g |
| Fiber | 0 g | 0 g |
| Sugars | 46 g | 46 g |
| Sodium | 189 mg | 189 mg |
Product details
- Barcode
- 0028000835972
- Label serving
- 1 PACKAGE (37 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wafer (wheat flour, maltodextrin, hydrogenated palm kernel oil, soy lecithin, baking soda), hydrogenated coconut oil, hydrogenated palm kernel oil, corn syrup, maltodextrin, nonfat milk, toasted coconut (coconut, sugar, dextrose, salt), cocoa processed with alkali, less than 2% of glycerin, high oleic canola oil, salt, carrageenan, natural flavor, emulsifiers (soy lecithin, sorbitan tristearate, lactic acid esters of mono - and diglycerides), dairy product solids, paprika color, ground peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKokosolieMælkSaltJordnødderHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Dairyfind | 514 | 6,9 g | 54,2 g | 28,1 g |
| Dark chocolate truffle bar Seattle Chocolate Company | 514 | 5,7 g | 51,4 g | 37,1 g |
| Roundy's, holiday nonpareils Roundy's | 514 | 2,9 g | 68,6 g | 25,7 g |
| Nassau Candy, Dark Chocolate Covered Almonds & Caramel Nassau Candy Distributors Inc. | 514 | 8,1 g | 43,2 g | 32,4 g |
| Mini 33% Milk Chocolate Chocolove | 514 | 5,4 g | 59,5 g | 32,4 g |
| Mint cups Weis | 514 | 5,4 g | 64,9 g | 27 g |
| Ghirardelli chocolate, minis assortment chocolate Ghirardelli Chocolate | 514 | 5,4 g | 59,5 g | 32,4 g |
| Ghirardelli chocolate, minis assortment Ghirardelli Chocolate | 514 | 5,4 g | 59,5 g | 32,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie wafers?
100 g of Cookie wafers has 514 kcal. Serving, 1 package, 37 g (37 g): about 190 kcal.
How much protein is in Cookie wafers?
Cookie wafers contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 package, 37 g (37 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Cookie wafers?
Cookie wafers has 67,6 g of total carbohydrates per 100 g, including 0 g of fiber and 46 g of sugars.
How much fat is in Cookie wafers?
Cookie wafers contains 27 g of fat per 100 g, of which 24,3 g is saturated (122 % of the Daily Value).
How much sodium is in Cookie wafers?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618312. License: CC0 1.0 (U.S. public domain). Source record dated 24. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0028000835972. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.