Cookie
Packaged product Sweets og Desserter United Supermarkets
Cookie contains 435 kcal per 100 g. A serving, 1 cookie, 23 g (23 g) provides about 100 kcal.
Roughly 63 % of its calories come from carbohydrates, with 37 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat | not reported | |
| Cholesterol L | 34,8 mg | 12 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 65,2 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 34,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 4,3 mg | 0,3 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 63 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars34,8 gabove the median for sweets og desserter (median 21,2 g)
- Fat17,4 gabove the median for sweets og desserter (median 13,3 g)
- Sodium217 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- United Supermarkets
- Barcode
- 0222033804992
- Label serving
- 1 cookie (23 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shirtiff instant Pudding Dr. Oetker | 435 | 0 g | 95,7 g | 0 g |
| Baked Chocolate Chip Wafer Snacks Aldington's | 435 | 4,3 g | 82,6 g | 8,7 g |
| Sweet Loren's Place & Bake Lemon Cookie Sweet Lorens | 435 | 4,3 g | 60,9 g | 17,4 g |
| Chocolate Tosh | 435 | 4,3 g | 73,9 g | 15,2 g |
| Protein Bar Sabor Chocolate Brownie ENA | 435 | 26,1 g | 56,5 g | 11,5 g |
| Sweet Thins Chocolate Brownie Simple Mills | 435 | 8,7 g | 60,9 g | 21,7 g |
| Chocolate $ Caramel Pot M&S | 435 | 2,6 g | 27,4 g | 34,7 g |
| Orion Custard Soft Cake Orion | 435 | 0 g | 47,8 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 435 kcal. Serving, 1 cookie, 23 g (23 g): about 100 kcal.
How much protein is in Cookie?
Cookie contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 cookie, 23 g (23 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Cookie?
Cookie has 65,2 g of total carbohydrates per 100 g, including 0 g of fiber and 34,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 17,4 g of fat per 100 g.
How much sodium is in Cookie?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222033804992. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.