Cookie
Packaged product Sweets and Desserts United Supermarkets
Cookie contains 435 kcal per 100 g. A serving, 1 cookie, 23 g (23 g) provides about 100 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat | not reported | |
| Cholesterol L | 34.8 mg | 12% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 4.3 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 63%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars34.8 gabove the median for sweets and desserts (median 20.8 g)
- Fat17.4 gabove the median for sweets and desserts (median 13 g)
- Sodium217 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- United Supermarkets
- Barcode
- 0222033804992
- Label serving
- 1 cookie (23 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orion Custard Soft Cake Orion | 435 | 0 g | 47.8 g | 26.1 g |
| Shirtiff instant Pudding Dr. Oetker | 435 | 0 g | 95.7 g | 0 g |
| Sweet Thins Chocolate Brownie Simple Mills | 435 | 8.7 g | 60.9 g | 21.7 g |
| Baked Chocolate Chip Wafer Snacks Aldington's | 435 | 4.3 g | 82.6 g | 8.7 g |
| Sweet Loren's Place & Bake Lemon Cookie Sweet Lorens | 435 | 4.3 g | 60.9 g | 17.4 g |
| Chocolate Tosh | 435 | 4.3 g | 73.9 g | 15.2 g |
| Protein Bar Sabor Chocolate Brownie ENA | 435 | 26.1 g | 56.5 g | 11.5 g |
| Cookie Dough Brownies. Coop | 435 | 5.2 g | 52.2 g | 23.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0222033804992. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.