Cookie Dough

Packaged product Sweets og Desserter Premier Protein

Cookie Dough contains 49 kcal per 100 g. A serving, 1 portion, 326.019 g (326 g) provides about 160 kcal.

Roughly 75 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie Dough by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9,2 gprotein
0,92 gcarbohydrates
0,92 gfat
160kcal in serving, 1 portion, 326.019 g (326 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,1 kcal
Total fat L 0,92 g 1 %
Saturated fat L 0,31 g 2 %
Cholesterol L 6,1 mg 2 %
Sodium L 101 mg 4 %
Total carbohydrates L 0,92 g 0,3 %
Dietary fiber not reported
Total sugars L 0,31 g
Protein L 9,2 g 18 %
Vitamin D L 1,8 µg9 %
Calcium L 199 mg15 %
Jern L 0,55 mg3 %
Kalium L 55,2 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 8 %Fat: 17 %49kcal / 100 g
  • Protein 75 %
  • Carbohydrates 8 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Vitamin D9 %Jern3 %Kalium1 %

Nutritional insights

  • Protein9,2 gabove the median for sweets og desserter (median 5,7 g)
  • Sugars0,31 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat0,92 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0,31 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium101 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier Protein
Barcode
0643843800804
Label serving
1 portion (326.019 g)
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE VITAMIN EL, ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), COPPER GLUCONATE CALCUM D-PANTOTHENATE MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBOATE, FOLIC ACID, THIAMINE MONONITRATE VITAMIN B11. CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) RIBOFLAVIN (VITAMIN 821. CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE. CONTAINS MILK AND SOY. "Source of Protein e For more information on Premier Protein products a recipes, visit us at premierprotein.com or UD

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Dough?

100 g of Cookie Dough has 49 kcal. Serving, 1 portion, 326.019 g (326 g): about 160 kcal.

How much protein is in Cookie Dough?

Cookie Dough contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 326.019 g (326 g). About 75 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Cookie Dough?

Cookie Dough has 0,92 g of total carbohydrates per 100 g, including 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Dough?

Cookie Dough contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie Dough?

100 g contains 101 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0643843800804. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.