Cooked Shrimp

Packaged product Fisk og skaldyr AQUA GEMS

Cooked Shrimp contains 82 kcal per 100 g. A typical serving of 3 ONZ (85 g) provides about 70 kcal.

Roughly 69 % of its calories come from protein, with 19 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.081 products.

100 g provides 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
14,1 gprotein
2,4 gcarbohydrates
1,8 gfat
70kcal in 3 ONZ (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 212 mg 71 %
Sodium L 835 mg 36 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars not reported
Protein L 14,1 g 28 %
Calcium L 153 mg12 %
Jern L 0,59 mg3 %
Kalium L 53 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 12 %Fat: 19 %82kcal / 100 g
  • Protein 69 %
  • Carbohydrates 12 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Jern3 %Kalium1 %

Nutritional insights

  • Protein14,1 gbelow the median for fisk og skaldyr (median 15,9 g)
  • Fat1,8 gabove the median for fisk og skaldyr (median 1,4 g)
  • Saturated fat0,59 gabove the median for fisk og skaldyr (median 0 g)
  • Sodium835 mgin the top quarter of fisk og skaldyr (median 313 mg)
  • Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
AQUA GEMS
Barcode
0840039701949
Label serving
3 ONZ
Category
frozen-fish-seafood

Ingredients

SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Farm Raised Cooked Shrimp BEST YET 82 16,5 g 0 g 1,2 g
Wild Caught Alaska Skinless, Boneless Pacific Cod Fillets HARRIS TEETER 82 19,4 g 0 g 0,59 g
All Natural Cooked Shrimp MARKET 32 82 17,6 g 0 g 1,2 g
Sweet & Tender Bay Scallops With Spicy Teriyaki Sauce, Spicy Teriyaki POSEIDON'S FEAST 82 16,5 g 2,4 g 1,2 g
Jonah Crab Meat LUKE'S 82 18,8 g 0 g 1,2 g
Raw Shrimp BEST YET 82 16,5 g 0 g 1,2 g
Peeled, Deveined, Tail-On Super Colossal Raw Shrimp EAST COAST SEAFOOD GROUP 82 17,6 g 0 g 0,76 g
All Natural Cooked Shrimp MARKET 32 BY PRICE CHOPPER 82 17,6 g 0 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Shrimp?

100 g of Cooked Shrimp has 82 kcal. 3 ONZ (85 g): about 70 kcal.

Is Cooked Shrimp high in protein?

Cooked Shrimp contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in 3 ONZ (85 g). About 69 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 15,9 g).

How many carbs are in Cooked Shrimp?

Cooked Shrimp has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Cooked Shrimp?

Cooked Shrimp contains 1,8 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Cooked Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Shrimp?

100 g contains 835 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. oktober 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2281772. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.

Last updated: . Source description: "COOKED SHRIMP". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.