Condensed Soup

Packaged product Suppe og saucer H-E-B

Condensed Soup contains 44 kcal per 100 g. A serving, 123 g (123 g) provides about 54 kcal.

Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Condensed Soup by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0,66 gprotein
6 gcarbohydrates
2 gfat
54kcal in serving, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44,3 kcal
Total fat L 2 g 3 %
Saturated fat L 0,99 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0,44 mg 0 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 0,65 g 2 %
Total sugars L 0 g
Protein L 0,66 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 0,001 mg0 %
Calcium L 0,013 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 54 %Fat: 40 %44kcal / 100 g
  • Protein 6 %
  • Carbohydrates 54 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern0 %Calcium0 %Vitamin C0 %Vitamin A0 %

Nutritional insights

  • Protein0,66 gin the lowest quarter of suppe og saucer (median 2,1 g)
  • Fiber0,65 gbelow the median for suppe og saucer (median 1 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat2 gbelow the median for suppe og saucer (median 2,8 g)
  • Saturated fat0,99 gabove the median for suppe og saucer (median 0,79 g)
  • Sodium0,44 mgin the lowest quarter of suppe og saucer (median 417 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220001644
Quantity
123 g
Label serving
123 g
Category
Suppe og saucer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ORGANIC MUSHROOMS, ORGANIC CORN STARCH, ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN OIL, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC MUSHROOMS BASE (ORGANIC COOKED MUSHROOMS, ORGANIC SOY SAUCE [{ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN, SALT], ORGANIC MUSHROOM POWDER, ORGANIC CANOLA OIL, YEAST EXTRACT, ORGANIC MOLASSES, ORGANIC POTATO FLOUR, ORGANIC BUTTER CONCENTRATE [ORGANIC PASTEURIZED CREAM, SALT], ORGANIC FLAVOR, ORGANIC ONION POWDER, ORGANIC SPICE, FLAVOR), NATURAL FLAVOR, ORGANIC SOYBEAN POWDER, ORGANIC YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærHvidløgLøgRapsfrøolieSukkerKartoffelSmørSaltCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Condensed Soup?

100 g of Condensed Soup has 44 kcal. Serving, 123 g (123 g): about 54 kcal.

How much protein is in Condensed Soup?

Condensed Soup contains 0,66 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,81 g in serving, 123 g (123 g). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).

How many carbs are in Condensed Soup?

Condensed Soup has 6 g of total carbohydrates per 100 g, including 0,65 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Condensed Soup?

Condensed Soup contains 2 g of fat per 100 g, of which 0,99 g is saturated (5 % of the Daily Value).

How much sodium is in Condensed Soup?

100 g contains 0,44 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220001644. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.