Cold Smoked Atlantic Salmon
Packaged product Fisk og skaldyr True North
Cold Smoked Atlantic Salmon contains 194 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 110 kcal.
Roughly 51 % of its calories come from fat, with 49 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 18 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 1.182 mg | 51 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,9 g | 46 % |
| Vitamin D L | 3,5 µg | 18 % |
| Calcium L | 7,1 mg | 0,5 % |
| Jern L | 0,35 mg | 2 % |
| Kalium L | 353 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat10,6 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat2,6 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium1.182 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,4 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Product details
- Brand
- True North
- Barcode
- 0060719724154
- Label serving
- 1 portion (56.699 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Saint | 194 | 21,2 g | 0 g | 10,6 g |
| Salmon Trader Joe’s | 194 | 20,3 g | 0 g | 12,3 g |
| Atlantic Salmon Boneless Fillet Farm Raised Trader Joe's | 194 | 20,3 g | 0 g | 12,3 g |
| Atlantic Salmon Portion Aldi | 194 | 19,4 g | 1,8 g | 12,3 g |
| Atlantic Salmon Trader Joe's | 194 | 20,3 g | 0 g | 12,3 g |
| Fresh Atlantic Salmon Trader Joe's | 194 | 20,3 g | 0 g | 12,3 g |
| Cold Smoked Salmon Latitude 45 | 194 | 21,2 g | 0 g | 12,3 g |
| Fresh Atlantic Salmon Boneless Skinless Fillet Trader Joe's | 194 | 20,3 g | 0 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cold Smoked Atlantic Salmon?
100 g of Cold Smoked Atlantic Salmon has 194 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 110 kcal.
Is Cold Smoked Atlantic Salmon high in protein?
Cold Smoked Atlantic Salmon contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 56.699 g (56,7 g). About 49 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in Cold Smoked Atlantic Salmon?
Cold Smoked Atlantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cold Smoked Atlantic Salmon?
Cold Smoked Atlantic Salmon contains 10,6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Cold Smoked Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cold Smoked Atlantic Salmon?
100 g contains 1.182 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060719724154. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.