Colby Jack Cheese, Colby Jack
Packaged product Mælk og æg HEINEN'S
Colby Jack Cheese, Colby Jack contains 391 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 90 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
100 g provides 50 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 19,6 g | 98 % |
| Trans fat L | 0 g | |
| Cholesterol L | 87 mg | 29 % |
| Sodium L | 609 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,1 g | 52 % |
| Calcium L | 652 mg | 50 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,1 gin the top quarter of mælk og æg (median 21,4 g)
- Fat30,4 gabove the median for mælk og æg (median 28,6 g)
- Saturated fat19,6 gin the top quarter of mælk og æg (median 17,9 g)
- Sodium609 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 26,1 g | 26,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 30,4 g | 30,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 609 mg | 609 mg |
Ingredients
MADE FROM PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Jack & Monterey Jack Sliced Cheese, Colby Jack & Monterey Jack FIRST STREET | 391 | 26,1 g | 0 g | 30,4 g |
| Swiss Cheese Sliced, Swiss Cheese FIRST STREET | 391 | 26,1 g | 0 g | 30,4 g |
| Swiss Sliced Cheese, Swiss TOPS | 391 | 26,1 g | 4,4 g | 26,1 g |
| Colby Cheese Deli Style Slices, Colby MEIJER | 391 | 21,7 g | 4,4 g | 30,4 g |
| Baby Swiss Cheese Deli Style Slices, Baby Swiss MEIJER | 391 | 26,1 g | 0 g | 30,4 g |
| Medium Cheddar Cheese Deli Style Slices, Medium Cheddar MEIJER | 391 | 21,7 g | 4,4 g | 34,8 g |
| Sliced Swiss Cheese GIANT EAGLE | 391 | 26,1 g | 0 g | 30,4 g |
| Pepper Jack Cheese KRAFT | 391 | 21,7 g | 0 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby Jack Cheese, Colby Jack?
100 g of Colby Jack Cheese, Colby Jack has 391 kcal. Serving, 1 slice, 23 g (23 g): about 90 kcal.
Is Colby Jack Cheese, Colby Jack high in protein?
Colby Jack Cheese, Colby Jack contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 6 g in serving, 1 slice, 23 g (23 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Colby Jack Cheese, Colby Jack?
Colby Jack Cheese, Colby Jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Colby Jack Cheese, Colby Jack?
Colby Jack Cheese, Colby Jack contains 30,4 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).
What vitamins and minerals does Colby Jack Cheese, Colby Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby Jack Cheese, Colby Jack?
100 g contains 609 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020601277458. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2390713. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "COLBY JACK CHEESE, COLBY JACK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.