Colby jack
Packaged product Mælk og æg Giant Eagle
Colby jack contains 375 kcal per 100 g. A serving, 3 slices, 32 g (32 g) provides about 120 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 55 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 93,8 mg | 31 % |
| Sodium L | 594 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0,63 µg | 3 % |
| Calcium L | 719 mg | 55 % |
| Jern L | 0,63 mg | 3 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
- Fat31,3 gabove the median for mælk og æg (median 27 g)
- Saturated fat18,8 gabove the median for mælk og æg (median 17 g)
- Sodium594 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034084639
- Label serving
- 3 slices (32 g)
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Sticks Hyvee | 375 | 25 g | 4,2 g | 29,2 g |
| Extra thin swiss cheese slices, swiss Hy-Vee | 375 | 28,1 g | 6,3 g | 28,1 g |
| Colby & monterey jack cheese Frigo | 375 | 25 g | 0 g | 33,3 g |
| COLBY JACK CHEESE Snack Sticks amazon grocery | 375 | 25 g | 0 g | 29,2 g |
| Extra Thin Swiss Sliced Cheese Wegmans | 375 | 28,1 g | 6,3 g | 28,1 g |
| Jong Spar | 375 | 0 g | 6,8 g | 31 g |
| Four Cheese Cheese Melts Tesco | 375 | 22,3 g | 2,6 g | 30,5 g |
| Cracker cuts havarti cheese, havarti Ahold | 375 | 21,9 g | 3,1 g | 31,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby jack?
100 g of Colby jack has 375 kcal. Serving, 3 slices, 32 g (32 g): about 120 kcal.
Is Colby jack high in protein?
Colby jack contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 3 slices, 32 g (32 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Colby jack?
Colby jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby jack?
Colby jack contains 31,3 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Colby jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby jack?
100 g contains 594 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034084639. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.