Cocoyo Blueberry Ginger
Packaged product Frugter
Cocoyo Blueberry Ginger contains 80 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22 mg | 1 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,7 g | 5 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 0,88 mg | 5 % |
| Kalium L | 257 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 33 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for frugter (median 0,71 g)
- Fiber3,5 gabove the median for frugter (median 1,5 g)
- Sugars3,5 gin the lowest quarter of frugter (median 11,9 g)
- Fat5,3 gin the top quarter of frugter (median 0,12 g)
- Saturated fat4,4 gin the top quarter of frugter (median 0,028 g)
- Sodium22 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79,6 kcal | 80 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | n/a | 22 mg |
Product details
- Barcode
- 0855097002563
- Category
- Frugter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoyo Blueberry Ginger?
100 g of Cocoyo Blueberry Ginger has 80 kcal.
How much protein is in Cocoyo Blueberry Ginger?
Cocoyo Blueberry Ginger contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Cocoyo Blueberry Ginger?
Cocoyo Blueberry Ginger has 7,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.
How much fat is in Cocoyo Blueberry Ginger?
Cocoyo Blueberry Ginger contains 5,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Cocoyo Blueberry Ginger?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855097002563. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2414293. License: CC0 1.0 (U.S. public domain). Source record dated 30. november 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.