Cocoyo Blueberry Ginger
Packaged product Fruits
Cocoyo Blueberry Ginger contains 80 kcal per 100 g.
Roughly 55% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 2.7 g | 5% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 33%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for fruits (median 0.71 g)
- Fiber3.5 gabove the median for fruits (median 1.5 g)
- Sugars3.5 gin the lowest quarter of fruits (median 11.4 g)
- Fat5.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat4.4 gin the top quarter of fruits (median 0.1 g)
- Sodium22 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79.6 kcal | 80 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | n/a | 22 mg |
Product details
- Barcode
- 0855097002563
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855097002563. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2414293. License: CC0 1.0 (U.S. public domain). Source record dated November 30, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.