Coconut Spread (Kaya)
Packaged product Sweets og Desserter Ayam
Coconut Spread (Kaya) contains 324 kcal per 100 g. A serving, 18.5 g, 2.6 oz (18,5 g) provides about 60 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 8,1 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 54,9 mg | 2 % |
| Total carbohydrates L | 48,7 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 43,2 g | |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,9 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars43,2 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat10,8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat8,1 gabove the median for sweets og desserter (median 5,5 g)
- Sodium54,9 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ayam
- Barcode
- 9556041610940
- Label serving
- 18.5 g (2.6 oz)
- Category
- Sweets og Desserter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Spread (Kaya)?
100 g of Coconut Spread (Kaya) has 324 kcal. Serving, 18.5 g, 2.6 oz (18,5 g): about 60 kcal.
How much protein is in Coconut Spread (Kaya)?
Coconut Spread (Kaya) contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 18.5 g, 2.6 oz (18,5 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Coconut Spread (Kaya)?
Coconut Spread (Kaya) has 48,7 g of total carbohydrates per 100 g, including 0 g of fiber and 43,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Spread (Kaya)?
Coconut Spread (Kaya) contains 10,8 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Coconut Spread (Kaya) contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Spread (Kaya)?
100 g contains 54,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556041610940. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.