Coconut Milk
Packaged product Mælk og æg DAFRUTA
Coconut Milk contains 50 kcal per 100 g. A typical serving of 40 mL (40 g) provides about 20 kcal.
Roughly 73 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (49 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 60 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of mælk og æg (median 0,83 g)
- Fiber2,5 gin the top quarter of mælk og æg (median 0,4 g)
- Sugars2,5 gabove the median for mælk og æg (median 2,1 g)
- Fat6 gin the top quarter of mælk og æg (median 2,1 g)
- Saturated fat5 gin the top quarter of mælk og æg (median 0,21 g)
- Sodium10 mgin the lowest quarter of mælk og æg (median 47,3 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DAFRUTA
- Barcode
- 0024024731108
- Label serving
- 40 mL
- Category
- Plantebaseret mælk
Ingredients
COCONUT MILK EXTRACT 28%, WATER 71.52%, GUAR GUM (E 412) 0.4%, POLYSORBATE 60 (E 435) 0.05%, CITRIC ACID (E 330) 0.03%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Soymilk, Original SILK | 50 | 3,3 g | 5 g | 1,9 g |
| Original Sesamemilk, Original HOPE & SESAME | 50 | 3,3 g | 3,8 g | 2,1 g |
| Cashew Nut And Brazil Nut Beverage, Unsweetened WANDER NUTS | 50 | 1,7 g | 1,7 g | 4,2 g |
| Original Oatmilk, Original PUBLIX | 50 | 0,83 g | 6,7 g | 2,1 g |
| Extra Creamy Original Oatmilk, Extra Creamy PLANET OAT | 50 | 0,83 g | 9,2 g | 1,5 g |
| Non-Dairy Vanilla Soymilk Beverage, Vanilla NATURE'S PROMISE | 50 | 3,3 g | 5,8 g | 1,9 g |
| Vanilla Flavored Oatmilk, Vanilla WEGMANS | 50 | 0,83 g | 7,5 g | 1,5 g |
| Original Oatmilk, Original SILK | 50 | 0,42 g | 7,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 50 kcal. 40 mL (40 g): about 20 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 40 mL (40 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 0,83 g).
How many carbs are in Coconut Milk?
Coconut Milk has 2,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars.
How much fat is in Coconut Milk?
Coconut Milk contains 6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667538. License: CC0 1.0 (U.S. public domain). Source record dated 16. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "COCONUT MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.