Coconut curry Peanuts

Packaged product Bønner og bælgfrugter Damn- man

Coconut curry Peanuts contains 536 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 150 kcal.

Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 22 % of the Daily Value for jern and 11 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut curry Peanuts by Damn- man, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
21,4 gprotein
39,3 gcarbohydrates
35,7 gfat
150kcal in serving, 3 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35,7 g 46 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 607 mg 26 %
Total carbohydrates L 39,3 g 14 %
Dietary fiber L 7,1 g 26 %
Total sugars L 28,6 g
Added sugars L 25 g 50 %
Protein L 21,4 g 43 %
Vitamin D L 0 µg0 %
Calcium L 71,4 mg5 %
Jern L 3,9 mg22 %
Kalium L 536 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 28 %Fat: 57 %536kcal / 100 g
  • Protein 15 %
  • Carbohydrates 28 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern22 %Kalium11 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein21,4 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
  • Fiber7,1 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars28,6 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat35,7 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
  • Saturated fat5,4 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
  • Sodium607 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Damn- man
Barcode
0745559664951
Label serving
3 tbsp (28 g)
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Caramelised Peanuts Sweet Greek 536 14,9 g 43 g 32,4 g
The Original Peperami Peanuts Peperami 536 12,4 g 47,2 g 32,4 g
Soft Peanut Brittle Davenport Confections 536 14,3 g 50 g 32,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut curry Peanuts?

100 g of Coconut curry Peanuts has 536 kcal. Serving, 3 tbsp, 28 g (28 g): about 150 kcal.

Is Coconut curry Peanuts high in protein?

Coconut curry Peanuts contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 3 tbsp, 28 g (28 g). About 15 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).

How many carbs are in Coconut curry Peanuts?

Coconut curry Peanuts has 39,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut curry Peanuts?

Coconut curry Peanuts contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Coconut curry Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut curry Peanuts?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0745559664951. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2025. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.